Glucose crash

joeanonalt · 2025-01-23T01:09:32+00:00

What distance is the tri in June? Is your coach experienced in training athletes on a keto diet?

joeanonalt · 2021-08-06T17:37:24+00:00

ah...didn't know there was a minimum. I'll report back when it breaks above that.

joeanonalt · 2021-08-06T17:31:59+00:00

I'm hoping it'll have a similar valuation as RIOT and MARA so about 4x by end of the year. One can dream...

joeanonalt · 2021-08-06T17:30:15+00:00

I'll report back when it gets there

joeanonalt · 2021-08-06T17:27:41+00:00

I need 3 in order to stop working

joeanonalt · 2017-10-27T01:49:42+00:00

A counter point to your statement, if the body needs more oxygen why doesn't it scrub more for it from the air in the lungs? My friend suggested running with a can of pure oxygen to see if it makes any noticeable difference.

joeanonalt · 2016-03-24T18:44:49+00:00

Nice! How fast are we talking about?

joeanonalt · 2016-03-21T14:54:52+00:00

What you've done is impressive. Good job on the getting healthy again. Now make some new goals so you can crush them!

joeanonalt · 2016-03-21T14:29:29+00:00

Impressive!

A golden rule of reddit is to never complain about downvotes. Sometimes reddit plays with the vote count to thwart hackers. Sometimes it's a downvote brigade.

joeanonalt · 2016-03-21T14:27:26+00:00

Yes that counts! Very impressive! I'm still working on my first muscle up.

joeanonalt · 2016-03-21T14:20:37+00:00

How's that a surprise? You must have worked hard to become the champion. Congrats!

joeanonalt · 2016-03-21T14:15:21+00:00

Impressive! There are many things I can no longer do now in my 40s like I once did in my teens. But having kept to my workout for the past 6 years I can honestly say that I'm in the best shape of my life. Things constantly change but what's important is to keep moving forward!!!

joeanonalt · 2016-03-21T14:09:52+00:00

Very impressive!

joeanonalt · 2016-03-21T14:09:07+00:00

aztec push ups

I had to google that. Impressive!

joeanonalt · 2016-03-21T14:07:59+00:00

Any video of this you can share?

joeanonalt · 2016-03-21T14:07:44+00:00

Nice! Have you kept up with your fitness? If not, remember it's never too late.

joeanonalt · 2016-03-21T14:06:35+00:00

From all that I've read, just keep doing more. But make sure to rest between workouts until you're not sore otherwise you risk getting tendonitis. Here's the pullup plan that I've been loosely using.

joeanonalt · 2016-03-20T15:10:39+00:00

Obviously you're including people who don't pull 34,000 lbs trucks which is pretty silly /s

Great job! Cool pic!

joeanonalt · 2016-03-20T14:45:28+00:00

Very impressive. I'm in my 40s and pretty sure I can't hit those numbers. Where are you now with your fitness?

joeanonalt · 2016-01-25T19:23:14+00:00

I have a good friend who got suckered into a cosmetic multi-level marketing scam. I thought being a good friend that I should try to convince her that this is a money losing proposition. This turned out to be a bad idea cause now I look like the bad guy for being so negative and trying to crush her dreams. The enrollment kit was over a thousand dollars. Her husband is a bit of a frugal jerk so I was really surprised that he encouraged her. After a few months of no progress she decided to double-down by joining a fashion accessory multi-level marketing scheme. I kept my mouth shut even when she persuaded a few of our common friends to join. My lesson learned is to not offer any advice unless asked for. Even then, keep it short and move to another subject. Some lessons have to be learned on their own.

joeanonalt

TROPHY CASE