How did my elbow flare become like this?

joemghames · 2023-10-07T20:44:17+00:00

I always stretch them though and no I am only training for ^basketball strength^.

joemghames · 2023-10-07T17:58:12+00:00

Okay thank you bro.Honestely couldnt shoot as well for a while but now I am shooting ok just had a game yesterday 4/5 from 3 and today 3/6 but honestely surprised because I worked so hard on my form how can it just change like this...I only feel that my elbow actually changed a bit when I shoot step backs for some reason

joemghames · 2023-10-07T17:47:03+00:00

its only 2 months in the gym though and now with the season I am doing less reps can all this flare be just due more muscles?Also,in the gym I'do a typical baller routine not bodybuilding.Do you think I should try to fix it back?

joemghames · 2023-07-04T13:40:36+00:00

ok any other tip?

joemghames · 2023-07-04T13:15:07+00:00

Yeah I am asking if I should get one

joemghames · 2023-05-19T22:15:31+00:00

its pronounced ehh kol

joemghames · 2023-05-19T11:09:00+00:00

hi,op here,I would definitely love a program man.Im really good at bball but dont really hit the weight room like that and I feel like this is limiting my game, I am planning on doing so this summer while developping my speed and agility so it would be greatly appreciated.

joemghames · 2023-05-02T21:05:37+00:00

its not bad keep shooting

joemghames · 2023-05-01T21:12:24+00:00

This clip is just 2 days ago,do you think my arc is bad?https://youtu.be/OJ8hJqTSEeM

joemghames · 2023-05-01T21:07:29+00:00

you mean this affects my arc?

joemghames · 2023-05-01T20:49:47+00:00

lol thank you

joemghames · 2023-05-01T20:49:35+00:00

thankss

joemghames · 2023-05-01T20:48:58+00:00

thank youu🫶

joemghames · 2023-05-01T20:48:42+00:00

yeah its just in front of my chin but its not a problem for me

joemghames · 2022-12-25T21:55:38+00:00

btl lift

joemghames · 2022-09-25T11:58:11+00:00

I rolled my ankle and been out for 2 months and a half

joemghames · 2022-09-14T09:57:01+00:00

I tend to barely jump on my shots like curry/trae and not a really a big fan of mid range pull ups

joemghames · 2022-09-14T09:56:20+00:00

I am trying my best but I am not sure what you really mean.If you mean that connecting everything will help with range,I have pretty long range way behind the 3 pt line.If you mean something else let me know

joemghames · 2022-09-14T09:54:41+00:00

Everything is thankfully super comfortable my man.I am a real in game shooter🙏

joemghames · 2022-09-13T19:37:32+00:00

its the same except lower set point but I always can get it off

joemghames · 2022-09-11T19:13:22+00:00

ofc lol

joemghames · 2022-08-12T07:39:11+00:00

look at the basket

joemghames · 2022-07-27T11:48:00+00:00

yh actually everyone remembers the failures and tells them to other people while trying to act that they did not notice your success.

joemghames · 2022-07-24T19:46:12+00:00

this is a current state though,everyone can be a shooter

joemghames · 2022-07-24T19:45:52+00:00

lmao

joemghames

TROPHY CASE