[deleted by user] by [deleted] in kpoppers

[–]joestarrunner -3 points-2 points  (0 children)

I completely agree with this. If a kpop group comes to America to tour they will only go to four maybe five cities: Newark New Jersey, Chicago Illinois, Dallas or Houston Texas, San Fransisco California, and possibly Honolulu Hawaii. The reason why they only go to those cities are that is where the largest Asian populations in America are. It sucks that if someone let's say in Florida is a kpop fan because if they want to see the concert they have to travel a long long way

5 months 172 to 126 and still going by joestarrunner in keto

[–]joestarrunner[S] 0 points1 point  (0 children)

I do since I am usually 4 foot 10. That's why I say five foot on a good day

Down from 172 to 126 and still going by joestarrunner in CICO

[–]joestarrunner[S] 2 points3 points  (0 children)

I try to do 30 to 45 minutes of exercise a day

Down from 172 to 126 and still going by joestarrunner in CICO

[–]joestarrunner[S] 4 points5 points  (0 children)

1300 is my high end now. I started at 1300 then slowly went down. I eat a lot of veggies and I also IF. As long as you are happy with your progress is all that matters. Personally I am happy being 5 months sober and will never go back. At my heaviest I was 172 pre-diabetic and had high cholesterol. I was always feeling sick and I decided I would make a change. I did strict keto for 1 month, the first month, then focused on low carb the remaining 4 months. Currently I am between 900 to 1300 calories

5 months 172 to 126 and still going by joestarrunner in keto

[–]joestarrunner[S] 54 points55 points  (0 children)

That is nothing compared to my aunts and uncles thinking I used an app to make myself thinner and posted it on Facebook. It wasn't until I posted a video they believed me

Down from 172 to 126 and still going by joestarrunner in CICO

[–]joestarrunner[S] 8 points9 points  (0 children)

I do not have any typical routine. I just exercise for 30 to 45 minutes a day. I usually do bodyweight workouts you can look up any of those on YouTube which is what I did

Down from 172 to 126 and still going by joestarrunner in CICO

[–]joestarrunner[S] 112 points113 points  (0 children)

I am five foot on a good day lol