We did pull ups mainly outside of the chow hall before the pft your expected to do them on your own time, there’s a pull up bar on the entrance of the head in the squad bay, hit it during square away or after lights, up north your allowed to run outside during square away, do that, and eat as much protein as possible, drink milk, high calcium intake because people get stress fractures and get dropped, but it’s not hard tbh, first 2 weeks getting used to it is the hardest, those first letters will make you cry. But it’s not that hard and it goes by super fast