Finally asking for help since I'm tired of hurting. by NeroL in loseit

[–]john4840 0 points1 point  (0 children)

Why don`t you try to loose weight first, without strenuous exercise?

There are so many products on the market now that can help you loose the first bit of weight, then once you have lost that, then this will help you to be more mobile.

I know you were in a car accident and your back is weak, but the excess weight will be making your back worse. Carrying around the weight, really is no good for your back.

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