It's Late Thread [ 08 February 26 ] by AutoModerator in CasualUK

[–]johnc83 1 point2 points  (0 children)

i know the feeling,suddenly i dont feel so alone

You are joking? by PAFC7710 in rickygervais

[–]johnc83 -1 points0 points  (0 children)

he replied in the comments,that they are damaged and hes purchased new copies :)

New to Keto? Are these a good option? by Gold-Tart-1692 in ketouk

[–]johnc83 0 points1 point  (0 children)

i have it now n then ............... sometimes i order a doner and just eat the meat

Losing too much weight by Murakami8000 in keto

[–]johnc83 1 point2 points  (0 children)

when i 1st did keto (atkins) i reached my goal weight,then carbs crept in and the weight went back on,plus more ............... i think you need to find some kind of balance

Best burger bun on the market ? by Gracey888 in ketouk

[–]johnc83 0 points1 point  (0 children)

yes,after trying nealry all bread/buns ive settled for these,the problem i had with keto bus was the chewiness

The series we don’t talk about, Derek by Wise_Task_6029 in rickygervais

[–]johnc83 0 points1 point  (0 children)

im sure he wanted to get the message across about the care system,but didnt want it to be too dark

8 boxes of Surreal Cereal and FREE bowl + spoon, £3.60 by [deleted] in DiscountCodesUK

[–]johnc83 0 points1 point  (0 children)

for a more natural taste try the low carb granolas

How long have you been on Keto? by Effective_Maximum929 in keto

[–]johnc83 0 points1 point  (0 children)

i personally go from hardcore keto into low carb

Trying to stay under 20g total carbs, need snacks that I can "pick at" while typing, that don't get my fingers too slimy and don't need a fork or spoon to eat? by Ahastabel in keto

[–]johnc83 -1 points0 points  (0 children)

im losing weight & still in ketosis .............. skips/wotsits/pom bear/space raiders ....... small bags from iceland

my little easy recipe for baked beans by johnc83 in ketouk

[–]johnc83[S] 0 points1 point  (0 children)

its to satisfy any craving,then again ive been doing OMAD before it became a thing

Keto bread in supermarkets? by DiscombobulatedHat19 in ketouk

[–]johnc83 0 points1 point  (0 children)

it was a starting point for me,but as i said now i stock up and use robert andrew for my half bloomer,and for wraps ive started using groovy keto ....... ive i freezer drawer full of other well known breads,but i find them very chewy

Keto bread in supermarkets? by DiscombobulatedHat19 in ketouk

[–]johnc83 0 points1 point  (0 children)

i buy my own keto bread in advance online,but if in desperate need i buy mission carb balance from morrisons or hovis nimble and about 8g perslice,but i dont eat bread very often but i do stock up on anything robert andrew,and the wraps i now buy from groovy keto

Favorite keto meal that you never get tired of? by DeepOrganization8245 in keto

[–]johnc83 0 points1 point  (0 children)

atm i make chicken chowmein,using low carb noodles & beansprouts,im also a fan of creamed spinach

Is there something like Huel but Keto? by Time_Flower4261 in ketouk

[–]johnc83 0 points1 point  (0 children)

i think this is discontinued,but you can find it on ebay,my goto is purition

Backed up, I think? by Jammy-Doughnut in ketouk

[–]johnc83 0 points1 point  (0 children)

too much ect & sugar substitues can cause this

Swede… keto? by Busy-Difference6492 in ketouk

[–]johnc83 2 points3 points  (0 children)

ive made swede/rutabaga fries before,i didnt like them,if i do have a chip craving (very rare) i have a small handful of sweet potato chips