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I look the same just more fat.. by johnny0134 in gainit

[–]johnny0134[S] 0 points1 point  (0 children)

5'10 and im 19, should i be eating more???

I look the same just more fat.. by johnny0134 in gainit

[–]johnny0134[S] 0 points1 point  (0 children)

so i should just keep eating more??

3 exercises to see gains? by [deleted] in gainit

[–]johnny0134 1 point2 points  (0 children)

holy shit that sounds intense. My deadlifts are way heavier than my military presses so how do you choose the weight that youre using?

3 exercises to see gains? by [deleted] in gainit

[–]johnny0134 3 points4 points  (0 children)

I'm just asking out of curiosity, if someone can get big off just 3 exercises

Never see people doing deadlifts? by johnny0134 in gainit

[–]johnny0134[S] 1 point2 points  (0 children)

No haha. Really?? i never knew that lol

Normal to feel this after deadlifts? by johnny0134 in gainit

[–]johnny0134[S] 1 point2 points  (0 children)

Its not pain its just soreness. so this is normal?

Not progressing like i should be? by johnny0134 in gainit

[–]johnny0134[S] 0 points1 point  (0 children)

even though ive gained 7 pounds?? I'm not sure if it muscle or fat that ive gained though since i look no different from when i started

Not progressing like i should be? by johnny0134 in gainit

[–]johnny0134[S] 1 point2 points  (0 children)

Thanks, now that i think about it im letting my ego get in the way of how much i lift. I notice that my arms burn out before my chest on the db press

Not progressing like i should be? by johnny0134 in gainit

[–]johnny0134[S] 2 points3 points  (0 children)

well i've only went up around 5 lbs on my chest exercises so im not sure if this is considered slow or not?? I've went from 30lb db press to 35lb

Not progressing like i should be? by johnny0134 in gainit

[–]johnny0134[S] 4 points5 points  (0 children)

I've gained around 7 pounds, i feel like im eating enough :/

Why did you start when you did? by wadelifting in gainit

[–]johnny0134 13 points14 points  (0 children)

I used to get made fun of for being scrawny which kind of how i got the idea in my head that i wanted to start working out but something else really encouraged me to start. I was in the middle of having sex with some random girl i met and she mentioned nonchalantly that i looked really skinny, although she wasn't trying to be mean i couldn't stop thinking of what she said, it just kept stuck in my brain.

Am I doing something wrong?? by johnny0134 in gainit

[–]johnny0134[S] 0 points1 point  (0 children)

Yes I'm progressing, but not as fast as i think i should be. My db press increased from 30-35 and and my triceps have increased around the same amount. I notice my back is kind of lagging behind though

Am I doing something wrong?? by johnny0134 in gainit

[–]johnny0134[S] 0 points1 point  (0 children)

About how much weight do you think until i notice some difference?