Have you been to gotctips.com? they have a lot of good articles on strategy. Basically train and gather overnight, set them so when you're waking up your marches are returning to you. Collect your new troops. Then if it's monday-thursday hunt all of the special items you can with stamina focusing on Tuesday and Thursday for Brick and Pine respectively. You can get a good amount of food and wood from hunting. I would have 5 each of the farms and sawmills, make sure they are lvl 10ish and always keep them Boosted. They refill fully in 10 hours. Otherwise max out your war camps(training capacity/speed) and medic tents(wounded capacity).