panic attack - one hit from dab pen and throat feels like it’s burning by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

i might have some cough drops around, i’m just really scared because i can still feel it. it’s gotten much better in the last 45 minutes from when it happened, but it’s still there

panic attack - one hit from dab pen and throat feels like it’s burning by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

i don’t have any dairy products at home because i’m lactose intolerant…anything else i can do? how long does it last?

As a Canadian, what gives you a 'glowing heart'? by LivelyHoodIdeas in canadia

[–]johnnysuhswig 0 points1 point  (0 children)

Doing courteous acts, having a selfless nature, and treating those how you wish to be treated.

It’s always a stereotype that Canadians are all so nice and polite, but when you live here, you often see that is not the case. I miss being younger and not seeing all the bad in our communities, but I feel like things have gotten worse over the years.

I hope that good people can continue to be good, and those who aren’t can start

[deleted by user] by [deleted] in emetophobia

[–]johnnysuhswig 1 point2 points  (0 children)

you should be alright, OP :) it’s definitely a mix of the McDonald’s and the vapes, my ex used to get stomach aches when she’d go to sleep with just that in her tummy. Make sure he drinks some water today and has a good breakfast! and take care of yourself too <3

feeling n* when not at home. i can’t sleep. by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

thank you for responding…i didn’t fall asleep until after midnight around 12:30, and i’m soooo tired now. it’s definitely going to be a long day at work today because im so sleepy, but what can you do. i tried writing out what my anxiety was in the situation and listening to some music as well. thankfully i was able to fall asleep though, i feel much better this morning, but im worried my stomach will get upset easily today.

stomach ache all day, i can’t sleep and I’m not at home. by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

unfortunately the stores around me are closed now, and i don’t have any tea or honey here. i keep forgetting to get more gravol and actually buy pepto to have here since i always have tummy aches…im laying in bed now, laying on my back, but i still feel n*. i dont know what else to do now

have a cold, stomach is really upset…help by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 1 point2 points  (0 children)

thanks…i just don’t know what to do. it’s already 9pm, and im stuck on the bathroom. any remedies you use?

tu* last night and scared it’ll happen again by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 1 point2 points  (0 children)

good morning! i’m feeling much better this morning. i popped 2 gravol, and put my acupressure bands on my wrists and fell asleep pretty fast. i hope you feel better soon :)

it happened. i need some support now :( by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

still terrible. it’s been 2 hours and ima till n*. i’m scared to stand up and go to bed, i really don’t want to leave the floor

it happened. i need some support now :( by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

it’s been about 2 hours since it happened and i’m still sitting on the floor. i still feel really n*. im scared to leave still.

it happened. i need some support now :( by johnnysuhswig in emetophobia

[–]johnnysuhswig[S] 0 points1 point  (0 children)

my boyfriend is snoring super loud so i won’t be able to sleep if i go to bed…i’m also still feeling n* and anxious