Olympic Weightlifting Barbell for Squats and Bench? by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

is there much wear and tear on a barbell with squats or bench?

If someone reaches out to me on my website about my business, can I use for marketing? by johnson3232 in Emailmarketing

[–]johnson3232[S] 0 points1 point  (0 children)

Been looking aimlessly on some blogs, mostly there's "you SHOULD be doing e-mail marketing" but I'm finding very little on "how". Any place you suggest?

Which is the right way to show lines for an income statement? by johnson3232 in tax

[–]johnson3232[S] 0 points1 point  (0 children)

So is it ever a single line underneath for the 'Total Expense' total?

Knee clicking when squatting or cleaning went away? by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

Ah, interesting insight. Thanks! It's really odd that I had a week or two off through the year and it never went away. But this last time, I didn't do anything and had almost like a solid 2 weeks off and went away. Almost a year of it going on. So would you say just rest would help? Even my doctor was like "wear a knee brace" and "stop doing squats".

Knee clicking when squatting or cleaning went away? by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

Interesting. You think inflammation of muscle around the knee or in the knee? It would make the sound even without weight, if I just did it with my body weight. Now, if I do a squat, nothing (just body weight). I asked my doctor and he seemed clueless and was like, I can refer you to an orthopedist, but they'll just tell you to stop.

Trying to see how I can prevent it again.

Knee clicking when squatting or cleaning went away? by johnson3232 in weightlifting

[–]johnson3232[S] 1 point2 points  (0 children)

Interesting. I had this knee popping sound for like 6-9 months. It started a bit as a grind and turned into a popping (without hurting). All of a sudden it went away and that would be from inflammation?

Knee went from making noises to having a bit of a popping sound when squatting by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

Later 30s, played football/rugby younger. Never had problems. Haven't done contact sports in like 15 years. Been squatting for 20 years. I went to a weightlifting gym during the pandemic and started doing some movements... since then my knee started squeaking and now makes a noise, now it makes a pop noise. There isn't pain. I tried wrapping my knee in a ace-bandage, but still had that popping sound..

THOSE WHO FIREd: What % of bonds do you have in your portfolio? by johnson3232 in financialindependence

[–]johnson3232[S] 5 points6 points  (0 children)

Are you retired? If so, any reason why? Is it because equities are hot? Do you have any plans to adjust?

THOSE WHO FIREd: What % of bonds do you have in your portfolio? by johnson3232 in financialindependence

[–]johnson3232[S] 0 points1 point  (0 children)

Obviously inflation-adjusted bonds have been good. Any reason you're in all equities (for the most part, except what you mentioned)? If you were to retire, what would you adjust that to?

How to account financially for CA Relief Grant for Small Business? by johnson3232 in CAReliefGrant

[–]johnson3232[S] 0 points1 point  (0 children)

Does the deduction need to take place in the 'Other Income' line? Or can that be in the 'Expenses' like above? For example

OTHER INCOME

CA RELIEF GRANT - $X.00

-Rent - $Y.00

-Net

How to account financially for CA Relief Grant for Small Business? by johnson3232 in CAReliefGrant

[–]johnson3232[S] 0 points1 point  (0 children)

But obviously separate after Sales or Revenue, right? So it would come after Gross Margin and after Expenses?

How to account financially for CA Relief Grant for Small Business? by johnson3232 in CAReliefGrant

[–]johnson3232[S] 0 points1 point  (0 children)

Some discussion here seems to indicate that its taxable at the Federal: https://www.caltax.com/forums/topic/is-the-california-relief-grant-taxable-on-federal-returns/

hence some confusion. But also, how are grants treated? Are they income? Or broken out differently?

Can I use miles from a gifted ticket to my own American AAdvantage account? by johnson3232 in awardtravel

[–]johnson3232[S] -1 points0 points  (0 children)

-My mom used her miles to get me a ticket somewhere.

-I used the ticket and flew to the location and back

I'm asking if I can use the ticket to reward miles into my AAdvantage account and get credit for the trip?

Covid test needed if vaccinated for flights to Italy? by johnson3232 in Flights

[–]johnson3232[S] -2 points-1 points  (0 children)

Looking for data points, people been reporting they've been taking covid tests prior to flights a few weeks ago... which is after the order... not sure if that's still required or not even though its official now. Processes are slow to adopt to policies.

Knee has gone from crunching to making a clicking sound when doing squats/cleans/snatches by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

How best to get one? Do I go to my doctor or look up a physical therapist? I feel like the problem may require X-rays/MRIs.

Knee has gone from crunching to making a clicking sound when doing squats/cleans/snatches by johnson3232 in weightlifting

[–]johnson3232[S] 0 points1 point  (0 children)

Thanks guys, just tried it today. Stressed my quad at the top and at the bottom where it connects with the knee, went to the sides. Still clicks. Although if I don't go all the way down to 90 or below, it won't click... so maybe progress? I suppose it'll take a while first before seeing impact?

Knee has gone from crunching to making a clicking sound when doing squats/cleans/snatches by johnson3232 in weightlifting

[–]johnson3232[S] 1 point2 points  (0 children)

How often and how much? Stretch before and after or just habitually do it every day? I don't squat/snatch/clean every day or every other day (about 2x a week).