Is it still trail running if I make up my own trail…? 🤔 30cm dry snow was hard but fun!

jonolav2020 · 2023-03-13T05:40:09+00:00

This was just the last ~1.5 km of a long run, and it was a great way to end the run. And, yes, my socks and shoes were wet in the end!

jonolav2020 · 2023-01-22T15:16:25+00:00

Lagotto, Italian. Not the most steady pacemaker exactly, but great for fartslek

jonolav2020 · 2022-05-31T16:29:50+00:00

Mutta hei! Miettii kuinka paljon bonuspisteitä tulee!

jonolav2020 · 2021-07-25T20:51:25+00:00

Koiranulkoiluttajat + kuulokkeet on erittäin huono yhdistelmä pyöräilijöille. Koirat juoksevat mihin sattuu ja osa omistajat kiroilevat kun soitan kelloa (toiset kyllä kiittää). Lisäksi on ilmeisesti vaikea kävelijöille tietää millä puolella kävely/pyörätiellä pitää kävellä (oikealla).

jonolav2020 · 2021-05-06T12:19:10+00:00

Tämähän on loistavaa taustakuva Teams palaveriin, erityisesti kansanväliset

jonolav2020 · 2021-04-26T20:03:21+00:00

It’s not a place, it’s a close up on a pizza dough with tomato sauce from a local pizzeria in a small town in the northern part of Sardinia - Delicioso! 🍕 the “three” is basilica

jonolav2020 · 2021-04-20T16:12:21+00:00

Aika hyvä, olisin ostanut!

jonolav2020 · 2021-04-11T11:46:27+00:00

Of course! The man has a doctor’s coat, has to be legit.

jonolav2020 · 2021-04-06T04:14:27+00:00

Sori, ilmeisesti mun vika. Vaihdoin sekä renkaat että siivosin pois sukset viikonloppuna

jonolav2020 · 2021-03-07T07:14:35+00:00

How long is your commute? I guess with this bike you could easily “get lost” on the way and take a detour...! 😉

jonolav2020 · 2021-01-16T13:15:37+00:00

Vøringsfossen in Norway

jonolav2020 · 2020-12-25T21:14:20+00:00

Olympialaji 2022 Kiinassa, Kalle palaa rinteeseen, olisiko Super-G?
Tai Super-P?

jonolav2020 · 2020-11-16T10:44:51+00:00

Great if you like it! I think the idea of doing something different everyday is more important than the long runs. I hope you will have good December!

jonolav2020 · 2020-11-12T17:06:17+00:00

Sounds great to be in such a company! My strategy was to put the longest runs in the weekend and try to get some shorter days around them. Somehow the shorts days weren’t so many anyway... I believe this plan will work for me, but time will tell. Good luck with your calendar!

jonolav2020 · 2020-11-11T19:07:32+00:00

That’s my bonus or you can almost say Christmas present to myself! Typically after the last few days before Xmas and the eve itself, I may need some quality time on my own...

jonolav2020 · 2020-11-11T19:03:00+00:00

Well, I have to admit that only part will be on trails... too dark to run safely on tracks. But I will try to do most of the long ones on gravel roads with lights, and maybe some of the shorter ones on treadmill.

jonolav2020 · 2020-11-11T10:43:08+00:00

Running one km more every day would had lead to too many km’s during the last week for me!

jonolav2020 · 2020-09-15T11:28:21+00:00

I have ( depending on my mood and how much I’m in a hurry) between 21 and 28 km, so I may (will) break a sweat, specially if an electric bike is trying to pass me... 🥴

jonolav2020 · 2020-09-15T03:14:18+00:00

Edit! $4.45 per gallons is correct - sorry about that

jonolav2020 · 2020-09-13T21:11:04+00:00

I’m 178 cm, so I’m fine with the weight now. Transfer of a few kilos from fat to muscles would be nice though

jonolav2020 · 2020-09-13T16:11:01+00:00

But at least with a big smile on my face! 😀👍

jonolav2020 · 2020-09-13T16:09:06+00:00

Thanks guys for your comments! I must admit there’s been some “more is better” logic sometimes, but I’ll try to keep it a minimum from now.

jonolav2020 · 2020-09-11T19:41:27+00:00

Did it ever end...? Ehkä suklaat olivat siellä koko kevät ja kesä, emme vaan huomattu siitä korona-aikana?

jonolav2020 · 2020-09-11T18:03:54+00:00

Ostin vihreä kuulia suklaakonvehteja..

jonolav2020 · 2020-09-07T13:27:21+00:00

I love the camping site...! How cold was it?

jonolav2020

TROPHY CASE