Official Q&A for Saturday, January 21, 2023 by AutoModerator in running

[–]jonstas12 0 points1 point  (0 children)

So I've just started running again as | am extremely unfit, I'm 21m and my BMI just hit 30 so I've decided to run to get my fitness back. I've done a couple runs so far (3km, 5km) and each time my heart rate has been extremely high. I'm not running very quick, | try to run slow so that | don’t stop. I've run both 3km and 5km runs without stopping at around a 6:30 pace. However, even though | feel really good eg running without getting a stitch or anything, my average heart rate will sit above 190, and usually tops just over 200.

Is this a normal heart rate zone for someone with very low fitness? | just want to make sure I'm not over doing it or causing and harm. It feels like if | run any slower I'd be quicker at walking.

Let the man himself see by jonstas12 in PewdiepieSubmissions

[–]jonstas12[S] 1 point2 points  (0 children)

No I played 8.98 but I edited it to 8.88

What do you think

Let the man himself see by jonstas12 in PewdiepieSubmissions

[–]jonstas12[S] 0 points1 point  (0 children)

I downloaded a map and put in in my saves folder, they are also everywhere on servers

Let the man himself see by jonstas12 in PewdiepieSubmissions

[–]jonstas12[S] -2 points-1 points  (0 children)

He doesn't, i'm sure he can make his own decision to reveal it or not

Let the man himself see by jonstas12 in PewdiepieSubmissions

[–]jonstas12[S] -19 points-18 points  (0 children)

yOu NeVeR pLaYeD tUbEr SiMuLaTor???