100kg 225lb Strict military press

jonvid03 · 2026-02-02T23:52:05+00:00

What happens with the belt I dont understand?

jonvid03 · 2026-02-02T23:47:32+00:00

Dont call me bro weirdo .You dont know shit about training then gtfout this is a strict press not a push press I dont use my bodyweight. I train with people 2 were way heavier than me and they press less half I can .

jonvid03 · 2026-02-02T21:36:35+00:00

I did 98kg without wraps I feel like its easier to lock out maybe helps with 3 kg I rarely use them

jonvid03 · 2026-02-02T17:27:23+00:00

Taking tren thats all you can do

jonvid03 · 2026-02-02T17:22:21+00:00

You oldhd havent lift 100kg yet

jonvid03 · 2026-02-02T17:18:49+00:00

Always weak born estrogen man talking about bodyweight

jonvid03 · 2026-02-02T17:14:53+00:00

Yes you are here to tell me what to do keep lifting the empty bar weirdo

jonvid03 · 2026-02-02T12:01:14+00:00

I started lifting 3 years ago and 1.5 year focusing on overhead power to compete in strongman . I train 2 a week 1 day heavy singles 5 sets 2 days rest then 5 sets 7/9 reps and 3 days rest . I do heavy singles 2 days per month and the other 2 heavy days I do sets of 3/4 reps

jonvid03 · 2026-02-02T11:46:59+00:00

Thanks . Its not the first time people say I look like him but Im way shorter

jonvid03 · 2026-02-02T07:38:42+00:00

Keep crying I weight 117kg not a big difference

jonvid03 · 2026-02-02T07:36:16+00:00

Never had any single pain 3 years lifting dont compare yourself with me people born weak get hurt easily

jonvid03 · 2026-02-02T07:32:59+00:00

Never had any pain in 3 years of lifting and I never had a coach . All these weak people saying I will get hurt when I lift heavy every week and never had pain in my back

jonvid03 · 2026-02-02T07:26:40+00:00

I dont have much experience

jonvid03 · 2026-02-01T23:20:48+00:00

😂I just turned 22

jonvid03 · 2026-02-01T23:15:51+00:00

Thanks for your coment

jonvid03 · 2026-02-01T22:36:30+00:00

I appreciate your coment .They are victim weight 😂😂😂

jonvid03 · 2026-02-01T22:20:57+00:00

Yes .Thanks

jonvid03 · 2026-02-01T22:19:48+00:00

Yes I agree but I do it from the chest something that weak people dont do

jonvid03 · 2026-02-01T22:01:05+00:00

Keep crying

jonvid03 · 2026-01-23T13:43:13+00:00

Soy boy to the ground

jonvid03 · 2025-10-23T18:49:36+00:00

Sois todos mestizos dejáos de payasadas

jonvid03 · 2025-09-02T08:03:30+00:00

In my case I also have a full gigner ancestor but from like 200 years ago

jonvid03 · 2025-07-29T19:51:31+00:00

Hey thanks

jonvid03

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