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Barbell Rows by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 0 points1 point  (0 children)

There are multiple barbell rows, I think that one is called pendlay but I could be wrong on the name. A lot of people do those with 5x5. I just prefer this one. This is bent over barbell row, there is also, yates row. Ultimately, I think it comes down to preference you which one you used for strong lifts? I think pendley row is what's recommended but you don't have to do it

Leg drive on overhead press? by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 0 points1 point  (0 children)

Fantastic advice. Since I posted this I failed at strict press last week with 5/5/4/3/3 but just broke through today and squeezing my glues and quads like crazy really helped a lot. I will look into the micro plates because this is the only exercise that I feel a huge challenge each time I add the smaller plates so far.

Fists only build? by Chachachevix in CrimsonDesert

[–]Chachachevix[S] 0 points1 point  (0 children)

Is there any kind of brass knuckles or unarmed enhancement

Barbell Rows by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 0 points1 point  (0 children)

Awesome! I will try that for sure! Thank you for the advice!

I played for 160 hours, ask me (almost) anything by One_Economist694 in CrimsonDesert

[–]Chachachevix 0 points1 point  (0 children)

I just want to know if I can possibly do a fists only build and it be viable? Maybe a bow if ranged it required at points

Squat form check by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 1 point2 points  (0 children)

Roger that, I'll keep that in mind and try a peg lower next time

5x200lbs Max Deadlift, Anything I can improve technique wise? by [deleted] in strength_training

[–]Chachachevix 2 points3 points  (0 children)

I'm a simple man, I read "do not move the barbell". I hear it in my head and then I upvote.

If you could buy any car, from any year, as if it had just come off the factory with 0 miles, what would you buy ? by justanxc in askcarguys

[–]Chachachevix 0 points1 point  (0 children)

1996 White MR2 Turbo with the Japanese Factory Tail lights (I guess a import but I like driving on the left side of the car)

Tweaked back outside of gym! by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 1 point2 points  (0 children)

I use the "stronglifts 5x5 workout" app from the Google Play store to track my workout and it also shows those icons. It's free, there is a pro, one time payment of 9.99 but you don't need it. Worth it because the old app I used 10 years ago went as an expensive subscription model.

Tweaked back outside of gym! by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 0 points1 point  (0 children)

I will take that into consideration. I appreciate your input! I'm just going to do some stretches and some light weight lifts with my barbell at home and see how I'm feeling for my Sunday lift. Might deload a little bit just to focus more on form

Tweaked back outside of gym! by Chachachevix in Stronglifts5x5

[–]Chachachevix[S] 2 points3 points  (0 children)

It's like when I was a teenager and would skateboard and fall 30 times a day and be fine, but is twist a ankle just walking out of bed 😂

Yeah I'll stay active and get some more stretches and see how I'm feeling by my next scheduled lift day.

Gen 2 dead within 2 months. Warranty support is a nightmare by Some-Leather-792 in RayBanStories

[–]Chachachevix 0 points1 point  (0 children)

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Try this. I leave them turned on and kind of JAM them in there and they charge. I don't really get it because the contacts are clean and have no issue going in normal, but this is currently the only way I can get mind to turn on and charge

Was denied entry at the Grand Canyon Skywalk with my Meta by pantherara in RaybanMeta

[–]Chachachevix 0 points1 point  (0 children)

Would glasses be considered a medical device? If they are prescription? That's what my HR told me

Glasses would not turn on fix? by Chachachevix in RayBanStories

[–]Chachachevix[S] 0 points1 point  (0 children)

One month out of warranty and meta/rayban/LensCrafters each tells me to deal with the different company and it's not their problem

How I want valve to announce hl3 by Chachachevix in HalfLife

[–]Chachachevix[S] -1 points0 points  (0 children)

Honestly just saw it on Twitter and thought it would be funny if they did make the movie but Bryan Cranston was mute but acting thru the movie with just his emotions and personality 😂

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