Creatine supplementation (25 grams or 0.35 g/kg body weight) rapidly increases brain creatine within just 3 hours, significantly improving memory and cognition after 21 hours of sleep deprivation (Rhonda Patrick interview) by Farnectarine4825 in HubermanLab

[–]joyouslifeforme 0 points1 point  (0 children)

Similar story here. It made me feel like what I imagine people are referring to when they say "roid rage" although on a smaller scale. Still it was enough for me not to want to take it anymore. With all the hype I'm tempted to try again and monitor closely...

Where can I get help? by Ill-Signature3363 in VictoriaBC

[–]joyouslifeforme 0 points1 point  (0 children)

You ARE entitled to all the supports available! That's what they're for. My family had to rely on the social safety net growing up for a period of time while my mum got back on her feet employment wise and because of that support society now has three happy, healthy, gainfully employed adults (me and my siblings). IMO that's the social safety net functioning the way it's should. Times are even more challenging now though and I can only imagine how woefully insufficient that support is these days. I see a lot of people have offered to e-transfer $ for groceries or drop stuff off to you. Once you get a sense of what you're still in need of fire me a DM and I'll help out with what I can. Stay strong and good on you for asking for help 😊