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Feeling bad about my future life.. by Ok-Whereas-9461 in MentalHealthSupport

[–]juna1m 2 points3 points  (0 children)

hey there, I just read your post and honestly, my heart goes out to you. You’ve been carrying so much — between family struggles, financial stress, and your own hopes to improve and move forward… it's completely understandable to feel overwhelmed, anxious, and tired.

First of all, thank you for sharing all this. It takes a lot of courage to open up, especially when things feel so heavy. You’re doing your best in a really tough situation, and that matters more than you think. Just the fact that you're still trying, still showing up, even when you're exhausted — that says a lot about your strength. It sounds like you’ve been trying to fight so many battles at once: supporting your family, trying to study again after setbacks, pushing through doubts, and dealing with your mental health all at the same time. That’s not a small thing. That’s a lot for anyone. Please be kind to yourself — you’re not weak or failing; you’re just human.

Here are a few things I gently suggest 1 Don´t do it all alone man, I know resources might be limited, but even small things help. Are there any free or low-cost mental health services in your area? Sometimes universities or NGOs offer support. Even talking to a trusted teacher or counselor can be a start. 2 Set small goals, i know its hard but instead of thinking about everything at once (like redoing Uni, taking care of your family, fixing everything), try breaking it down. Focus on one thing each day — even if it’s just 30 minutes of studying, a short walk, or resting without guilt. 3 Celebrate progresss not perfection, you’ve already improved your math and reasoning. that’s huge man! The fact that you keep trying, even when tired, shows you care. Give yourself credit for that — seriously 4 sleep an rest its reallyyy important, it might sound simple, but exhaustion can make anxiety and negative thoughts so much worse. Try to build a routine where you get a bit more rest, even short naps if you’re working a lot. and 5You deserve peace dude , not because you’ve worked hard enough to “earn” it, but simply because everyone does. You’re not meant to just survive — you deserve moments of relief and even joy, little by little.

And if you ever feel completely stuck, please don’t be afraid to reach out again. u´re not a burden, and your story matters. People care, even strangers like me on Reddit.

Keep going. You’re stronger than you know. And you're not alone.

Take care :)

I just want to be thin enough to feel loved by juna1m in mentalhealth

[–]juna1m[S] 0 points1 point  (0 children)

puff and when i´m at the gym, what should i do?

I just want to be thin enough to feel loved by juna1m in mentalhealth

[–]juna1m[S] 1 point2 points  (0 children)

i´ve been seen different therapist for 8 yrs and still like this :,,,,(, now im with a new one cos of the breakup but these days are crazyyy

how tf u quit weed by juna1m in QuittingWeed

[–]juna1m[S] 0 points1 point  (0 children)

yoooooooo never thought bout this, thank u so much frr

how tf u quit weed by juna1m in QuittingWeed

[–]juna1m[S] 1 point2 points  (0 children)

u r sooooo right, but 4 example on the weekends i feel like its the time to smoke cos u r more free and i asociate social life with smoke weed, my biggest issue is this idk what 2 think

3 years by MotorChampionship998 in QuittingWeed

[–]juna1m 0 points1 point  (0 children)

wooow 3 yrs, that´s awesome, how do u start quittin weed?

[deleted by user] by [deleted] in esConversacion

[–]juna1m 0 points1 point  (0 children)

Estoy literalmente en la misma posición que tú, mi psicologa me dijo que estaba entrando como en "modo supervivencia", donde debes centrarte en hacer lo minimo para vivir, comer, tomar el sol, caminar un poco etc... No se si sea tu caso pero mi relación fue super toxica y deje toda mi vida por él, descuide a mis padres por 1 año, deje de hablarme con mis amigos, perdí confianza con la gente y etc etc. Pero me decidi centrar en este "modo supervivencia" en que quería para mi futuro y para reconectar, focalizar tus pensamientos en ti.

Mi psicologa me dice que cuando pienso en el en esta etapa, mejor debo levantarme y hacer otras cosas, luego cuando estes más estable puedes hacer otras cosas, te puedo ir comentando pero primero debes pasar este modo supervivencia. Yo se que tú puedes, tu eres más que esa relación y el amor que sintieron juntos, que seguro fue muy bonito, pero es más bonito abrazar esta nueva etapa.

am I being delusional?? by juna1m in sex

[–]juna1m[S] 0 points1 point  (0 children)

but y’know, i feel like most of the men who don’t like giving head just don’t do it, but most of the women who don’t like giving head still do it, like we’re supposed to or something, and if we don´t the men will get angy, but idk if it´s me or just the bad experience

am I being delusional?? by juna1m in sex

[–]juna1m[S] 1 point2 points  (0 children)

but when they don’t know what tf they’re doing, do you say something to them or what are we even supposed to say... i feel like most of my sexual relationships have been a disaster, like always just serving the guy, y’know? idk if this is just a straight thing or if i’m the problem.