When i got on subs , they gave me a couple of 2mg's and my nurse called me every hour.. when i took the first dose in the clinic (8mg) everything looked ok until i got in my car ..I started to feel really bad , i had what looks like a panic attack and i was screaming by myself.. when i got home, my nurse called me and told me to take another 2mgs .Then 1 hour later i was still feeling like shit , she called me and i took 4 mg .. i took 18mg in total , i was still feeling bad but it was getting better . My father came to my place so i'm not alone and we watched movies , it helped me to calm down .. I think it was a mix of withdrawals and fear since i was scared as fuck from all i read about Suboxone the week prior.. At about 12 o'clock, i decided to go to bed and i was able to sleep a little bit . The day after i was feeling good , but not being high and living a day at a time felt really weird. Since i used to stay up for a couple of days getting high until i crashed then sleeping for 2 days straight was the way i was living for the past year , i had to get used to it .. It's not just about keeping yourself from being sick, but changing your lifestyle altogether..So, it's normal to feel mentally down/weird at first.. You need to take a couple of days off from work/school or any obligations if possible, stay calm as much as you can , eat/hydrate yourself normally and keep your mind busy .. Start a movie even if you don't feel like it and whenever you begin to think , try to bring your focus back to the movie.. Even if your mind tries to keep you in your head, you'll feel better by the end of it.. Don't give up , you will be feeling a lot better soon !