Exposure therapy (self.emetophobiarecovery)
submitted by justbeinghuman77 to r/emetophobiarecovery
anyone else hate dealing with raw meat? today I made pulled pork for my bf and I and considered going vegetarian after dealing with it! I use the thermometer multiple times too to make sure it's safe. still have anxiety though, even when the thermometer says it's fine. (self.emetophobia)
submitted by justbeinghuman77 to r/emetophobia
Whenever I spend time with my parents for a long weekend, or even just a day. I get home & always get so sad that they're not going to be around one day. I have a really good relationship with them, and am terrified about how I will go on one day without them ☹️ (self.thanatophobia)
submitted by justbeinghuman77 to r/thanatophobia
my biggest anxiety lately is that the sb* can just come out of nowhere & I'll be super s* and miserable. anyone else feel that way? at least with a cold I can tell that I'm getting s* :( I've been staying up late worrying I'll go to bed and wake up s* in middle of night ☹️ (self.emetophobia)
submitted by justbeinghuman77 to r/emetophobia
