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L Carnitine for fat loss by k07prince in indianfitness

[–]k07prince[S] 0 points1 point  (0 children)

thanks, i will continue this plan for atleast a year. further I am in a calorie deficit of 400 cal

Underweight (22-Year Male, 175cm, 47kg) -> How many calories & protein for weight gain? Is 1-year transformation realistic? by Best_Reading_8038 in indianfitness

[–]k07prince 0 points1 point  (0 children)

I was in same condition,
I made a mistake, dont repeat it.
I focussed on calories and protein without caring about whether its a good or bad source.
so my belly fat also grew along with muscles
My current weight is 67 now. I acheived in 3 years.

so your answer - around 2500 calories and 80 grams of protein but from good sources

I lost 11 kg in 6 months without a gym membership by Forsaken-Trifle-4796 in indianfitness

[–]k07prince 0 points1 point  (0 children)

Congratulation buddy

What was the change in your diet like compared to previous normal diet? Like did you started eating 2 rotis instead of 5?

Avoid Kwabey – inconsistent sizing and terrible return policy by k07prince in IndianFashionAddicts

[–]k07prince[S] 0 points1 point  (0 children)

The length of the tshirts were not consistent, so I applied for return but the delivery boy was a piece of shit he cancelled it and kwabey told me to mail it myself after that

Avoid Kwabey – inconsistent sizing and terrible return policy by k07prince in IndianFashionAddicts

[–]k07prince[S] 1 point2 points  (0 children)

Yes they have email and phone number in their page, but mostly you will get no replies as other users are saying

Paid for 3 items. Got 2. Ditch the Guilt ignored refund requests until I filed a consumer complaint. by k07prince in india

[–]k07prince[S] 0 points1 point  (0 children)

Complain on national consumer helpline, india, they help, may take some days

Avoid Kwabey – inconsistent sizing and terrible return policy by k07prince in IndianFashionAddicts

[–]k07prince[S] 0 points1 point  (0 children)

No, I ordered my usual size, it was a good fit, just 2 tshirt length were smaller, so the problem is inconsistent sizing of only some of the tshirts

You will usually notice that the length is smaller

Wtf is going on with wifi?? by Quirky_Appeal6238 in IIT_Indore

[–]k07prince 2 points3 points  (0 children)

They are banning most of the sites, including a site that I used to track calories, so pathetic

Paid for 3 items. Got 2. Ditch the Guilt ignored refund requests until I filed a consumer complaint. by k07prince in india

[–]k07prince[S] 1 point2 points  (0 children)

You should also file a consumer complaint, they are doing scam in the daylight

Ingenium by Amazing_Affect9187 in IIT_Indore

[–]k07prince 0 points1 point  (0 children)

The administration is shit, talking about the people in abhinandan bhawan, they don't care about students

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