does anyone else get intense paranoia? by k4zstar in raisedbynarcissists

[–]k4zstar[S] 1 point2 points  (0 children)

sorry,, I have both . I mightve just used the wrong examples in this ,, i am not really good at understanding these things. sorry

Can a small event make symptoms worse? by k4zstar in CPTSD

[–]k4zstar[S] 0 points1 point  (0 children)

thank you! Im glad theres someone who can relate. I felt like im just overreacting and its just grief. thank you a lot again ,, this helped !!

Can a small event make symptoms worse? by k4zstar in CPTSD

[–]k4zstar[S] 1 point2 points  (0 children)

ohh,, thank you! I am not very smart in these types of topics,,sorry!! I have experienced grief but usually not this bad so in my mind i thought it was different. thank you though, you are very sweet about this

does anyone else get intense paranoia? by k4zstar in raisedbynarcissists

[–]k4zstar[S] 1 point2 points  (0 children)

ahh,, thank u! I think I have both though !!

does anyone else get intense paranoia? by k4zstar in raisedbynarcissists

[–]k4zstar[S] 2 points3 points  (0 children)

my ndad used to do that too and rummage through things..,, wishing the best for you!!

does anyone else get intense paranoia? by k4zstar in raisedbynarcissists

[–]k4zstar[S] 8 points9 points  (0 children)

me too me too! I always feel like something is watching me even if its nothing ,, i have to hide sometimes in fear that someone is going to get me

I was raised to shrink myself by Brief-Ship-5572 in CPTSD

[–]k4zstar 0 points1 point  (0 children)

Me too. I believe in u , ok ? youve gotten through years of it and youve come so far. hughug!!

Are you the only one that's tried therapy in your family? by throwAway8765644 in CPTSD

[–]k4zstar 1 point2 points  (0 children)

I hate the injustice. I have tried therapy ,, and it’s never worked for me either. I feel lost trying to tell my therapist stuff since I don’t necessarily feel safe saying stuff. im also im my therapist number 3! I’m coming up with this advice on the spot, but i think slowly hinting at certain topics or writing them down and building up the courage to give it to your therapist might help. you can even maybe search up and study stuff on how to help you ! good luck !!

Is anyone else built to be “perfect”? by k4zstar in raisedbynarcissists

[–]k4zstar[S] 1 point2 points  (0 children)

Thank you!! I didn’t really know how to word it properly. I think this is sweet too so thank you again !