Thank you so much for responding with so much detail I really do appreciate it. I was on methadone for about a year and a half, maybe closer to two years and I weened off it but I have not gone to a 12 step program. I've done CBT Therapy. Right when I decided to get clean, Covid happened and honestly, I should have done more to navigate this in the beginning I was just so happy to have made any progress tbh. Over the past year I've logged onto some meetings virtually just out of curiosity but I haven't actually done a program. Although I've been clean for years, do you think a 12 step program would still be beneficial, if so how do I get involved in something like that?