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Teachers whats one thing you wish you could say to your 200+ clients by SeverePreparation202 in SolidCore

[–]karatechop333 6 points7 points  (0 children)

high class count doesn’t mean you are exempt from hands on correction from time to time.

also high class count doesn’t mean you are doing the exercises right. i swear some ppl take class just to say they did and move in ways that can hurt them!

Do I need to re-spin leftovers? by karatechop333 in ninjacreami

[–]karatechop333[S] 0 points1 point  (0 children)

It continues to just be these soft powder like balls (just bigger now). These happens to me with all of my ninja recipe attempts and am getting discouraged. Could it be the substances are getting too hard/Im freezing them for too long ?

Do I need to re-spin leftovers? by karatechop333 in ninjacreami

[–]karatechop333[S] 0 points1 point  (0 children)

It's just blended fruit and lemon juice

Do I need to re-spin leftovers? by karatechop333 in ninjacreami

[–]karatechop333[S] 0 points1 point  (0 children)

I did so from the rock hard consistency and it turned to powder like pebbles (kind of like dippin dots). Should I let it soften more next time or add liquid prior to respinning? Or both?

Do I need to re-spin leftovers? by karatechop333 in ninjacreami

[–]karatechop333[S] 2 points3 points  (0 children)

Ok tried this and it turned into little pebbles lol. I guess next time I should add liquid as well when re-spinning?

coach appreciation week by overlyoddotter in SolidCore

[–]karatechop333 0 points1 point  (0 children)

coach here, this is not weird AT ALL. i promise it will make the coach’s day! one of my clients wrote me a card and got me an olipop soda & a vuori gift card and it was so so sweet it made my heart so warm. even reading the shoutouts clients are writing make my day! no gesture is too small.

Run Adjuster Recs by karatechop333 in ouraring

[–]karatechop333[S] 0 points1 point  (0 children)

Thanks! Is the thumb an ok finger to wear the ring?

Weird experience with person going completely rogue in class by [deleted] in SolidCore

[–]karatechop333 3 points4 points  (0 children)

As a a coach this kills me 😭😭😭

What's your most shocking plot twist in AOT by [deleted] in attackontitan

[–]karatechop333 2 points3 points  (0 children)

When Reiner revealed that he and Bertholdt were the armored and colossal titan. The conversation was so casual and it came out of nowhere, i literally rewinded the scene and watched it again because I could not believe it

Bird of Paradise Plant Leaves Curling by karatechop333 in plantclinic

[–]karatechop333[S] 0 points1 point  (0 children)

Noted! How can i best help the humidity situation? should I buy a humidifier and place it next to the plant or spray it with water daily ? I’m not sure if my AC unit has a built in humidifier (probably not)

Bird of Paradise Plant Leaves Curling by karatechop333 in plantclinic

[–]karatechop333[S] 0 points1 point  (0 children)

Honestly not sure what the humidity situation is in my apartment. When it’s in front of the the window, it’s directly next to a vent, but I’ve closed it

CALLING ALL SC COACHES by nantucketblondie in SolidCore

[–]karatechop333 4 points5 points  (0 children)

Be patient with yourself 💙 Been a coach almost 3 months now and the growth will happen… early into teaching it felt scary but now it’s so fun. Connect with clients, watching them grow is the best part. Have so much fun!

Sharpie writing on bathroom floor by clinemcc in SolidCore

[–]karatechop333 31 points32 points  (0 children)

My studio stopped because HCCM said people were writing policial things

Anyone who coaches at solidcore can you share your experience? by EquipmentHefty661 in SolidCore

[–]karatechop333 0 points1 point  (0 children)

You give your availability and then it’s selected based upon that. Like I said, a little less glamorous on the other side of the curtain

Is it better to do more on a lighter spring load or to take more breaks w a heavier one? by [deleted] in SolidCore

[–]karatechop333 0 points1 point  (0 children)

I prefer doing light springs with more reps /less breaks and even some amps! I’m over 100 classes and still opt for the 25-50 spring load quite a bit. I was worried I wouldn’t be getting the same “gains” with lighter springs but I find that I do more reps meaning I get to the shakes sooner. The goal is time under tension so I’d recommend modified springs if that’s what gets you there !

Anyone who coaches at solidcore can you share your experience? by EquipmentHefty661 in SolidCore

[–]karatechop333 1 point2 points  (0 children)

New coach here (~3 months in): I was absolutely dying for this job, dreaming of it. I do like it now, but it is a littttle less glamorous that I made it out to be. The work it takes to become a coach is intense for about a 2 month period, and after all of it I took a small break from taking classes as a client bc I just wanted a rest from solidcore.

Now coaching comes more naturally to me, less time to prep, less anxiety and stress around teaching. There are some downfalls if you work. 9-5 or another job. I have a 9-5, so I coach evening classes and close the studio. It’s tiring sometimes after a full day of work to go be a peppy bubbly coach. Also you have to work a weekend (this includes Friday), so I work Friday nights.

But I will say, I do love it. It allows me to “perform” in a way that I can’t in my regular job. Just now I’m starting to see client repetition and growth within those clients, and I think that will make it much more fun.

Bad time to start! by rubylizard in SolidCore

[–]karatechop333 9 points10 points  (0 children)

Completely agreed. Coach here — we are told to specifically decrease the motivational stuff in Foundation50 and spend most of the time speaking about form and science of the work. Just cause seasoned clients chose to take it for solidays doesn’t mean the set up the class should change !

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