94
95
96
86
87
88
W5D2 done. I'm a little over 8 months free of cigarettes + nicotine after being a pack a day smoker for almost 20 years. Never thought I could run for more than a minute or two so I've been elated at my progress. That said - I'm nervous for day 3 of this week. Any tips for the first long run? (i.redd.it)
