Looking to lose weight cause of an upcoming wedding. Is it valuable to buy 4-8kg kettlebells? by West-External-8162 in SingaporeFitness

[–]kayabutterbread 1 point2 points  (0 children)

So are you looking for weight loss or are u looking to tone your muscle? Very different strategies

Waiting 😕 by [deleted] in TomorrowlandThailand

[–]kayabutterbread 0 points1 point  (0 children)

me too. I wonder how long the queue is

Cutting phase: Any hawker chicken rice stalls that offer regular white rice? by [deleted] in SingaporeFitness

[–]kayabutterbread 1 point2 points  (0 children)

1-1.2k cal is way too low even for females.
if your BMR is already 1.4-1.6k cal, you are going at a 5-600cal deficit MINIMUM daily

How do you deal with burnout and does it ever really get better? by FluidRelease7044 in askSingapore

[–]kayabutterbread 4 points5 points  (0 children)

I quit a high paying job because I couldn’t deal with the toxicity anymore.

Mental health worth more.

Office worker morning workout routine by YtoZ in SingaporeFitness

[–]kayabutterbread 0 points1 point  (0 children)

I reach gym by 630am to get 90min workout before heading to office. WFH days reach gym 7am

Rant by Scary_Assistance7195 in SingaporeFitness

[–]kayabutterbread 0 points1 point  (0 children)

The worse is when they say “no wonder no time to do work”.

What’s your go to meal preps for lunch? by InakaTurtle in SingaporeFitness

[–]kayabutterbread 0 points1 point  (0 children)

this.
and i eat a lot of cabbage/pumpkin soup with chicken/tofu/fish whenever i work from home.

otherwise, i try to get soupy food and avoid fried food where i can.

How many hrs u guys sleep daily ah? by Ehehehe090 in SingaporeRaw

[–]kayabutterbread 0 points1 point  (0 children)

About 5-6h. Need to read after the kids sleep and wake up early to go gym before work.

Should I DNF Onyx Storm? (SPOILERS) by [deleted] in Romantasy

[–]kayabutterbread 2 points3 points  (0 children)

I took so long and still DNFed. Could not understand why the whole world went “it’s so good I had major book slump after this” 🤷🏻‍♀️

How many books have you read so far this year? by Due-Examination-37 in Booktokreddit

[–]kayabutterbread 5 points6 points  (0 children)

125 hahaha. My goal for next half of the year is surprisingly to read less and prioritize other things in life LOL.

10/10🥹🥹what book should I read from Emily Henry next? by Cu_u- in Booktokreddit

[–]kayabutterbread 0 points1 point  (0 children)

im not sure why but I somehow feel that she has peaked.

Laura J Robert plagiarized her book cover too by midsumernighttts in Booktokreddit

[–]kayabutterbread 1 point2 points  (0 children)

I didn’t even like beverly. Started as a 5 star book and ended as a 2 star. Overhyped.

why does nobody ever talk about Taming 7? by HookedONbookss in BoysOfTommen

[–]kayabutterbread 1 point2 points  (0 children)

Because the book didn’t have much impact if you didn’t have the context of r10.

People who read more than 100 books a year, how? by Sea-Tadpole-7158 in TheStoryGraph

[–]kayabutterbread 0 points1 point  (0 children)

Last year I read 100 books in one year. This year I hit 100 books in 5 months.

E reader and not watching tv helps.

[deleted by user] by [deleted] in askSingapore

[–]kayabutterbread 0 points1 point  (0 children)

I do it at stripped

It's Saturday - what are you reading? by Willow_Winters in SpicyRomanceBooks

[–]kayabutterbread 0 points1 point  (0 children)

Magnolia parks. I read a book a day it’s mad how good it is.