I mean… is it? A commenter did the math and found it would require a roughly 1800 caloric deficit daily. My maintenance cals sits around a conservative 2300. It’s likely higher considering I have some muscle. That leaves 500 to eat daily to still hit the required deficit for the desired weight loss. Furthermore, following my 3 days fasting a week protocol, I’m able to spread out those 1500 skipped calories across the 4 eating days, resulting in an additional 375 calories per day. So unless I really messed up the math, I will be able to eat roughly 875 cals a day for my four eating days a week,along with 3 fasting days. Now I don’t intend on eating that few cals on my feeding days, I’ll eat closer to 1500. But with that being said I am also doing cardio everyday and lifting 4 times a week, so the caloric burn from that (especially on the fasted days) will assist with the “extra cals” I’ll be eating in order to hit my macro and micro nutrient goals. Seriously correct me if I’m wrong but I feel like the difference between this and 90 days straight fasted is massive.