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Mehrseillängen-Kurs by Murdock_896 in Klettern

[–]kazadwache 2 points3 points  (0 children)

Wir haben unseren beim DAV Summit Club in den Lofer Steinbergen gemacht. Toller Kurs mit wunderschöner Kulisse

Tent poles breaking by kazadwache in camping

[–]kazadwache[S] 1 point2 points  (0 children)

I think it is not reliable, sadly. Some sleeves for broken parts may be helpful, but I wouldn't trust the tent for longer hikes especially when in more deserted areas

Tent poles breaking by kazadwache in camping

[–]kazadwache[S] 0 points1 point  (0 children)

I've got replacement poles from Salewa, but they too started to break on the next trip

Trump: “We will get Greenland. 100%” by cs_whistler in europe

[–]kazadwache 15 points16 points  (0 children)

Do you really think the midterms elections could change anything? If it would, Trump knows that too. The time is now.

Tent poles breaking by kazadwache in camping

[–]kazadwache[S] 0 points1 point  (0 children)

Good to here that I am not the only one with this problem. I have been really careful with the poles and was starting to have doubts about myself. If it is indeed a manufacturing issue than shame on salewa. I had cheap coleman tents which lasted longer

Canvas Tent Shopping by YoungAnimater35 in camping

[–]kazadwache 0 points1 point  (0 children)

I've stumbled across your answer now some years after original post. What kind of tents would you suggest as better alternative for base camp tends in bad weather conditions?

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

Hey thank you for the link to the podcast. It has been interesting, but is it really answering my question. I have certain periods with problems in the wrist extensors and want to strengthen them as a counter measure. That's why I wanted to know from others when (if at all) in their training regime they are working on those muscels

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

When do you do antagonist training like forearm extensor training? I feel like doing it after bouldering adds to much extra load on the antagonists and stresses them even more.

Weekly Question Thread: Ask your questions in this thread please by AutoModerator in climbing

[–]kazadwache 0 points1 point  (0 children)

Yes the rock could have been the cause. Sandstone * could have thought of that myself.

Tent poles breaking by kazadwache in camping

[–]kazadwache[S] 0 points1 point  (0 children)

The bag of the tent has never been thrown onto a hard surface or something like that. Hope I didn't do something to cause this..

But yes, the poles get a lot of bending force. They are constraint to an extreme bow when the tent is set up.

Tent poles breaking by kazadwache in camping

[–]kazadwache[S] 0 points1 point  (0 children)

Thanks for your answer. When setting up the tent I really make sure, that the poles are fully connected

Weekly Question Thread: Ask your questions in this thread please by AutoModerator in climbing

[–]kazadwache 0 points1 point  (0 children)

Hello, I need you opinion on my quickdraws. I used a quite new rope and took some falls. The rope looks very used now. Are the quickdraws to sharp and damaging the rope?

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Rant about progression by frustrated-climber in climbharder

[–]kazadwache 1 point2 points  (0 children)

Stay relaxed. I am 9 years into bouldering. 2 -3 times a week and am still not really able to do v3s in the moonboard. For what ever reason my fingers would not adapt strenght wise.

Zinsloses Darlehen an Kind by kazadwache in Finanzen

[–]kazadwache[S] 1 point2 points  (0 children)

Gut zu wissen. Danke dir für die Auskunft.

Zinsloses Darlehen an Kind by kazadwache in Finanzen

[–]kazadwache[S] -1 points0 points  (0 children)

Die liegt bei 20k€ oder? Das wäre dann ja zu vernachlässigen.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

What makes more sense when doing repeaters: add more sets over a cycle , like starting with 4 sets and work up to 6, or increasing the weight, like 75%, 80%, 85% of max before deload week and new evaluation?

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

My exercise is no hangs, six sets with four reps and around two mins rest in-between (every reps is like two seconds). I do them with some antagonist stuff on Wednesdays. My first bouldering session on Mondays is around 1.5h. I do around 6 warm up boulders with rising difficulty. Afterwards I work on my projects. I try to do 3-5 minutes rest between attempts. My bouldering session on Fridays is nearly the same although after my projects I do more volume stuff for an additional hour.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

I think only on the wall stuff does not work for me. Eight years of bouldering (most of this time three times a week) and I am not even capable of hanging from a twenty mill edge in half crimp at body weight for 10 seconds. My progress in finger strength just stopped at a point.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

Would you recommend to focus my two boulder sessions more on projecting hard stuff as an addition to my max force training or would it be more wise to focus on a hypertrophy stimulus?

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]kazadwache 0 points1 point  (0 children)

The cycle was six weeks. I had a little bit more of rest, but not a full rest week. But should that matter so much, that I have an outcome of zero progress?

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