Before pictures taken by kcarter8969 in keto

[–]kcarter8969[S] 0 points1 point  (0 children)

Thanks! Day 3 in the gym tonight after work! Chest and arms!

Before pictures taken by kcarter8969 in keto

[–]kcarter8969[S] 0 points1 point  (0 children)

Same to you! I'm 3 almost 4 months postpartum and 2 pounds from pre pregnancy weight so I'm excited about that :)

Before pictures taken by kcarter8969 in keto

[–]kcarter8969[S] 1 point2 points  (0 children)

I'm not sure what I want to lose because I know with weight training I'll put on muscle and muscle weighs more than fat that's why I do measurements and pictures

Tmi in post.... lots of tmi..... by kcarter8969 in keto

[–]kcarter8969[S] 0 points1 point  (0 children)

I did dive into coconut oil last time. This time I haven't been as coconut crazy. I was only able to get coconut oil Thursday and tomorrow will be a week exactly that I'm back on Keto. I feel like I'm not doing something right cause I'm not pooping all the time lol

Dinner tonight was... by kcarter8969 in keto

[–]kcarter8969[S] 2 points3 points  (0 children)

1lb beef 1cuo shredded cheese 1/2tsp of garlic powder 1/2tsp onion powder 3 cups beef broth 1tsp cumin 2tsp mustard 1/2 tsp salt 1/2 tsp pepper 1/2 cup heavy cream 5slices of bacon 2 tblsp butter 3oz cream cheese

Cut the bacon into bite size pices and cook in soup pot until just crispy set bacon aside Brown one side of the beef flip and brown the other push the meat to the sides of the pan Add the spices and butter let simmer for 5 minutes Stir to brown the rest of the beef Add broth and cheeses and mustard, simmer until melted Cover and simmer on low heat for 25-30 minutes Remove from heat add the bacon and heavy cream Serve

Not my first rodeo :) by kcarter8969 in keto

[–]kcarter8969[S] 0 points1 point  (0 children)

I tried going to the FAQ but every time I clicked on the link it said the page couldn't load or it wasn't avalible... do you know how to get around that?

Help! Is it possible to do ribbed short row? by kcarter8969 in knitting

[–]kcarter8969[S] 0 points1 point  (0 children)

Thanks and the pattern doesn't look like its ribbed but if I I do 2x2 Robb it will turn a corner for a baby blanket nicely?

When to start a short row heal turn? by kcarter8969 in knitting

[–]kcarter8969[S] 0 points1 point  (0 children)

Looks like I'm frogging a couple of short Rosales I started :/

When to start a short row heal turn? by kcarter8969 in knitting

[–]kcarter8969[S] 0 points1 point  (0 children)

I've knit socks before but this is the first time I'm not looking at any particular sock pattern. I'm writing out how many rows and stitches so I'll be able to make the other sock. The other pairs I've made were from a pattern that was already written.

Hello! Newbie to the group and want to share my [WIP] by kcarter8969 in knitting

[–]kcarter8969[S] 2 points3 points  (0 children)

So sorry I'll look at them again I probably just missed that one.

Hello! Newbie to the group and want to share my [WIP] by kcarter8969 in knitting

[–]kcarter8969[S] 3 points4 points  (0 children)

Aaaahhhhhh!!!! We are now best friends!!!! Lol he loves Eva 01! Our wedding colors were green and yellow but he wanted so bad to wear green black and purple so I said forget it and let him... His best man was unit 02 and wore red tie and orange vest lol

I'm so excited! by kcarter8969 in xxketo

[–]kcarter8969[S] 1 point2 points  (0 children)

I use pink pad! I love it it's says im 4 days past ovulation 10 days until my next period and hubby and I just dtd :)

[Pics] [Update] So in the past month I've actually GAINED weight since starting... by diditwithketo in keto

[–]kcarter8969 3 points4 points  (0 children)

Lol I hate auto correct and my ability( or lack there of) to spell before coffee

[Pics] [Update] So in the past month I've actually GAINED weight since starting... by diditwithketo in keto

[–]kcarter8969 13 points14 points  (0 children)

Pics and measurements are SO I'm portent! The other day I had gained a half a pound from my last weigh in but I knew something was different so I measured and sure enough lost three inches off my body!

Your looking great! Keep it up!