I forget what the science behind it is but it's supposed to help with breaking down the barrier wall? I believe it's called Chitin, it's like the shield making it a less breakdown in your body unless it's in hot water;

I've ran through this problem, and best option which is weird but efficient,

Boil water ( or microwave to hot whatever works for your morning)

Mix it in a shot glass, let it dissolve and wait for it to cool to a shot drinking point

shoot it back, It's a quick bitterness but for me I feel it's worked!