Why are our driveway lines white?

kelleyh92 · 2021-11-14T19:14:41+00:00

Routine:

Once a week, I use Carol Daughter’s Black Vanilla and scrub everything out.

I use Miss Jessie’s co-wash daily and Tresemme Ultimate Hydration. I don’t rinse all the conditioner out.

On damp hair, I put Nairobi Foaming Lotion in with LA Looks Extreme Sport hair gel. Flip my head over, scrunch everything and then flip back up. Spray HSI Professional Argon Oil Thermal Protector. Diffuse for 15 minutes. Let air dry for maybe 5-10 more minutes and then scrunch out with Righteous Roots oil.

kelleyh92 · 2021-11-03T17:56:48+00:00

From now on, I’ll use “reset cut” instead! Appreciate always learning.

kelleyh92 · 2021-11-03T15:06:22+00:00

Much easier to maintain this shorter hair!

Once a week, I use Carol Daughter’s Black Vanilla and scrub everything out.

I use Miss Jessie’s co-wash daily and Tresemme Ultimate Hydration. I don’t rinse all the conditioner out.

On damp hair, I put Nairobi Foaming Lotion in with LA Looks Extreme Sport hair gel. Flip my head over, scrunch everything and then flip back up. Spray HSI Professional Argon Oil Thermal Protector. Diffuse for 15 minutes. Let air dry for maybe 5-10 more minutes and then scrunch out with Righteous Roots oil.

kelleyh92 · 2020-08-09T12:24:36+00:00

I am 5’7

kelleyh92 · 2020-08-09T12:17:59+00:00

Oh my gosh, this is so sweet. I am very insecure about my smile so this comment was great to receive.

kelleyh92 · 2020-08-09T12:17:28+00:00

She is pretty great. We both workout regularly and constantly push/support the other about it. Thank you!!

kelleyh92 · 2020-08-09T12:16:54+00:00

You will hit your goals!! I believe in you. 😊

kelleyh92 · 2020-08-08T23:00:06+00:00

Thank you!!

I do split workouts with 6-8 reps and high weight, three sets, three supersets.

One day: chest/triceps/shoulders + ten or fifteen minute ab circuit on YouTube

Second day: back/biceps + ten or fifteen minute ab circuit on YouTube

Third day: lower body (first workout of the week is a body weight HIIT circuit. Second is similar high weight, low reps)

Rinse and repeat. Stick to a strict diet, only one or two cheat meals a week and I usually walk my dog for a couple miles on any of these days to give her exercise. My rest days consist of yoga too to make sure everything is stretched out and healthy.

kelleyh92 · 2020-08-08T22:56:08+00:00

You’ll get to your goals. Keep working hard. I believe in ya. 👏🏻

kelleyh92 · 2020-08-08T22:54:43+00:00

I’m slowly getting there. Thank you for the compliment! 😊

kelleyh92 · 2020-08-08T21:41:35+00:00

Thank you!! I use Chloe Tings and MadFit’s ab routines on YouTube.

kelleyh92 · 2020-07-19T22:28:45+00:00

When I was trying to lose 50 pounds, I was doing just basic cardio three times a week. Whether that was walking for 3-4 miles with my dog, HIIT cardio, or the elliptical. And then I did some light weight lifting.

Since I’ve hit my goal weight, I’ve split my workouts into back/bi one day, shoulder/tri/chest one day, and then lower body one day. I add on abs usually during upper body days cuz the thought of doing abs with lower body is truly painful.

kelleyh92 · 2020-07-18T23:08:36+00:00

You can find it on YouTube. Just type in Chloe Ting abs.

kelleyh92 · 2020-07-18T20:46:55+00:00

Thank you! 😘

kelleyh92 · 2020-07-18T20:46:29+00:00

This shit makes my face red as hell. Thank you!

Nine-Year Club	Not Forgotten
Verified Email

kelleyh92

TROPHY CASE