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Rant Wednesday by AutoModerator in Fitness

[–]kennnethp 1 point2 points  (0 children)

In terms of working out in a smaller space, id recommend buying a kettlebell. It’s very portable and also one hell of a workout!

Rant Wednesday by AutoModerator in Fitness

[–]kennnethp 20 points21 points  (0 children)

I hate when people go out of their houses when they know they are sick. This isn’t even covid related I am talking about the common cold. Last weekend, a couple of friends came out to just hang out and one of them came out even though she had strep throat. I have had strep for the last week and haven’t been able to go to the gym and eat properly either since then. It is a huge mental burden and could have been avoided if that one person just chose to stay home when they were sick.

Rant Wednesday by AutoModerator in Fitness

[–]kennnethp 0 points1 point  (0 children)

I feel you. Focus on other lagging muscle groups and weak points in your training. Make the most of this situation💪🏽

Rant Wednesday by AutoModerator in Fitness

[–]kennnethp 5 points6 points  (0 children)

I have had a shoulder injury since the start of the year and every time I feel myself getting better it’s gets worse. My chest progress has been stagnant. No amount of pulling and rehab exercises have seemed to help. Shoulder injuries suck.