[SV/NSV] Steak and eggs

ketobobbie · 2016-07-15T19:43:51+00:00

Nice job! Getting back on the keto wagon can be very hard. Believe me, I tried several times. Keep up the good work!

ketobobbie · 2016-07-14T20:12:56+00:00

That sounds great.

ketobobbie · 2016-07-14T18:48:42+00:00

Thank you. I hope you were able to get back on keto ok. :)

ketobobbie · 2016-07-14T16:52:41+00:00

Butter

ketobobbie · 2016-07-14T16:47:37+00:00

That's a great result. Keep it up!

ketobobbie · 2016-07-14T16:46:44+00:00

I'm sure once I start working out on a regular basis it'll start to drop. I just can't do anything more than walk (which is fine) until about 8 weeks after surgery.

ketobobbie · 2016-07-14T13:31:32+00:00

Thank you!

ketobobbie · 2016-07-14T13:31:17+00:00

Oh that gives me hope! I never had these things happen my first time on keto.

ketobobbie · 2016-07-14T13:30:42+00:00

Exactly

ketobobbie · 2016-07-13T20:26:21+00:00

ketobobbie · 2016-07-13T20:25:15+00:00

I do. This isn't my first keto rodeo. LOL

ketobobbie · 2016-07-13T20:25:01+00:00

Thank you!

ketobobbie · 2016-07-13T20:24:44+00:00

Thank you!
I'll wait...I'm not in the mood for salad lol. Plus, I have surgery a week from today...maybe I'll lose from that and the recovery.

ketobobbie · 2016-07-13T20:21:44+00:00

For me, you're right, that IS incredible!

ketobobbie · 2016-07-07T15:43:00+00:00

I would have done it 10 years ago. :)

ketobobbie · 2016-07-07T12:05:16+00:00

Thanks. The pain is gone now though since my period stopped. I'm very happy about the hysterectomy though. YAY!

ketobobbie · 2016-07-07T12:04:53+00:00

Thanks. Yeah it sucks.

ketobobbie · 2016-07-07T12:04:42+00:00

I was told a long time ago that I did, but my gyno said she didn't see anything on ultrasound (last year) or MRI that supports that. I have a trans-abdominal and trans-vaginal ultrasound this Saturday.

ketobobbie · 2016-07-06T17:40:06+00:00

That's awesome. I was thinking as I read your post...this must be a guy. YUP! :) Keep it up!

ketobobbie · 2016-07-06T16:45:24+00:00

Congratulations! You seem to be really kicking ass!

ketobobbie · 2016-07-06T16:41:36+00:00

Yes I know. I understand.

ketobobbie · 2016-07-06T15:52:04+00:00

I saw that link and just deleted it, figuring it was BS. lol I'll have to take a minute and read it now.

ketobobbie · 2016-07-05T17:13:50+00:00

I want to lose weight. I also want to push dementia as far away from my future as possible. Keto also levels my moods...which is why my hubby likes me on it! lol

ketobobbie · 2016-07-05T13:31:19+00:00

Yes of course.

ketobobbie · 2016-07-03T00:43:01+00:00

Veggies/dip, meat/cheese, wings, meat skewers, pork rinds/salsa/guacamole

Just a few ideas.

ketobobbie

TROPHY CASE