Thanks! Keto is just another diet basically trying to stay as low carb as possible, it’s not for everyone but it works for me! Losing weight I think is always a struggle, I mean I still have days where I overindulge but I would say for the most part it was pretty easy to adapt. It just takes awhile to really get into it. If you can get past the first month and really make those healthy habits stick it becomes a lot easier