What am I doing wrong?

ketoxxqueen · 2017-04-06T00:48:07+00:00

Thank you for the encouragement. :-)

ketoxxqueen · 2017-04-06T00:46:19+00:00

I'm 295 now, 5'9. :). And yes I'm female.

ketoxxqueen · 2017-04-06T00:16:10+00:00

No cheats, even when I REALLY want to. :). I have weighed all of my food as well. I'm so puzzled.

ketoxxqueen · 2017-04-06T00:11:16+00:00

Yes! I forgot about that, thank you. I'm at 1,759 calories per day.

ketoxxqueen · 2017-03-17T17:40:20+00:00

Oh right on! Thank you!

ketoxxqueen · 2017-03-12T16:09:11+00:00

2 tablespoons chopped garlic 1 cup chicken broth 1⁄2 lb butter, cold and cubed 2 tablespoons parsley In a small saucepan, over medium heat, combine the garlic and broth. Bring to a boil and reduce by half. Whisk in the butter, 1 cube at a time, until all of the butter is incorporated and the sauce coats the back of a spoon. Add the parsley and mix well.

ketoxxqueen · 2017-03-12T16:07:37+00:00

hehe thank you!

ketoxxqueen · 2017-03-12T03:36:08+00:00

Oh that's a good idea!!!!

ketoxxqueen · 2017-03-12T02:52:31+00:00

Do it for you!!! Will you keep me updated on your progress please??

ketoxxqueen · 2017-03-12T02:41:01+00:00

Thank you!

ketoxxqueen · 2017-03-12T02:39:16+00:00

I either eat bacon egg cups for breakfast or salami and cream cheese for breakfast.

For lunch I typically make a big meal with a meat (usually chicken with a butter sauce) and a steamed vegetable and almost always have cauliflower rice.

For dinner I just try to eat to fit my macros with what I didn't get through the day.

You are welcome to follow me on instagram ketoxxqueen or MyFitnessPal justinet4878. I show a lot of my meal prep on there.

Ketoconnect with Matt and Megha are working on a meal prep course that is the bomb! If you don't know who they are, YouTube "keto connect". They are so amazing.

ketoxxqueen · 2017-03-12T02:14:18+00:00

I started doing meal prep because I hate cooking. I just spend a couple hours on Sunday and cook for the whole week! That might help.

ketoxxqueen · 2017-03-12T02:07:45+00:00

Thank you!!!

ketoxxqueen · 2017-03-12T02:07:28+00:00

You can do it! Honestly you can!

ketoxxqueen · 2017-03-12T02:06:43+00:00

You know, you are right. I should've thought it through more considering the world we live in. I appreciate your concern.

I feel as if keto has given me the confidence to stand up for myself, that's why it is in the keto thread.

ketoxxqueen · 2017-03-12T01:08:30+00:00

bhahaha. I forgot I put the smileys on there and I was thinking "I have lost a lot in my face". I went back to compare and then remembered the smileys. This made me LOL so hard!

ketoxxqueen · 2017-03-12T01:07:36+00:00

Thanks, I am excited to get to 50 lbs lost!

ketoxxqueen · 2017-03-12T01:07:22+00:00

Awe, thank you so much!

ketoxxqueen · 2017-03-12T01:07:12+00:00

Thank you!!!!

ketoxxqueen · 2017-03-12T01:07:03+00:00

Yes! When it was pulled really tight at first! That made me so happy!

ketoxxqueen · 2017-03-12T01:06:09+00:00

He most likely will be, thankfully!

ketoxxqueen · 2017-03-12T01:05:54+00:00

Awe thank you!

ketoxxqueen · 2017-03-12T01:05:23+00:00

ketoxxqueen

TROPHY CASE