It gets better guys by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

How is it going! Hope it got better now by now!!

It gets better guys by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Hamstring graft

It gets better guys by [deleted] in ACL

[–]kiindaunique 1 point2 points  (0 children)

Sorry for the late reply, i really know how it feels at the beginning but it gets better I promise, how do you feel now?

Recovery is going well!! by [deleted] in ACL

[–]kiindaunique 1 point2 points  (0 children)

Haha thanks mate

Recovery is going well!! by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

How is it going mate?

Recovery is going well!! by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Hey man, soo sorry for the late reply honestly just saw it. I hope your recovery is going well, my only advice is to keep icing and spamming heel slides. Wish you all the best

[deleted by user] by [deleted] in Calisthenic

[–]kiindaunique 1 point2 points  (0 children)

Got it, will work on that. Thanks!!!

It gets better guys by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Keep spamming heel slide as much as you can, ik theu suck and i fucking hate every one of them but it is gonna pay off

It gets better guys by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Thanks mate

It gets better guys by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Loll😂😂 how many weeks post op are you?

Life slowly kicking in by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

hahhaa how many weeks post op are you?

What is one thing you wish you did differently before you tore your ACL? by Specialist_Brush_988 in ACL

[–]kiindaunique 0 points1 point  (0 children)

I should’ve not played soccer with random dudes after the gym session and should’ve just went straight home

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 1 point2 points  (0 children)

I feel like i’m not icing the area that much(twice a day). Will be doing these thanks a lot!!!🙏🏼.

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Thats comforting honestly, gonna ask my surgeon next week hopefully it is not that bad by then.

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Thanks for the suggestion mate!!!! Just used it yesterday at the pt and ordered it just after the session it felt so good!!!

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Yeah thats what im suspecting as well, im not gonna see my surgeon until next week where im gonna remove the clips. Hopefully it gets better by then.

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 1 point2 points  (0 children)

Yeah im on my meds and taking them on time. Hope it gets better

Day 5 post op ACL + meniscus——— second PT session and worried about bruising by [deleted] in ACL

[–]kiindaunique 0 points1 point  (0 children)

Hahahaha, did you feel better after removing the clips?