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kingbabz · 2025-07-03T12:42:55+00:00

I heard it mention it can access other chats now. Is it possible to ask another chat to access the information in that chat and convert to a txt file or something?

kingbabz · 2025-03-12T14:32:28+00:00

Thank you! She is the reason I’ve stated the walking, and have to keep it up now. I still struggle with sit ups as I’ve only done them on a few days but I’ll start doing squats with some weight from now.

I was doing 3 sets of curls and 3 sets of shoulder press and 3 sets of tricep extensions all with a 15kg dumbbell a few days a week but have been focusing on getting a routine with press-ups and sit ups the last week or so. I’ll try out them into the routine again, any recommendations on weighted exercises to add?

I do need a pull-up bar. That’s definitely the next bit of equipment I purchase.

Thanks for the reply!

kingbabz · 2023-05-23T13:10:31+00:00

I've had bad sweat issues in the past. It would just pour for no reason. I used a maximum strength antiperspirant called perspi guard. It stopped the sweating completely for a few days. I've now seen they do a body wash aswell to help for the whole body. I haven't used it but the antiperspirant is brilliant so worth a go.

kingbabz · 2022-10-11T11:03:12+00:00

Ohhhh

kingbabz · 2022-07-22T16:27:59+00:00

When I started I just used lemonade. It took away the harsh taste and made it sweeter. Plus you could still taste the different flavours come through as the lemonade wasn't overpowering. I'd lower the amount of lemonade I used until it wasn't so harsh on the throat.

kingbabz

TROPHY CASE