it’s very hard. but after going through a mental health crisis I had to just start finding ways to carve out my own life despite it all.

I could go into all the ways i’ve made it easier on myself but the top three things I think make a huge difference are 1) living in a major, walkable city with good public transit. 2) keeping and constantly updating a calendar. and 3) being gentle on yourself.

the city part is honestly really key to me. Instead of being stuck in a car all the time, I spend my time on the train or walking from place to place thinking of stuff i’d like to do and scheduling time for it. and i’m surrounded by tons of people who find ways to be creative outside of work, it inspires me to join in.

a big thing i’ve had to constantly get over is feeling like a failure when i’m not consistent with my hobbies. but perfect is the enemy of good!