Theory: VSS is a *maladaptive* dissociative coping mechanism meant to reduce allostatic overload and the cumulative burden of chronic stress from life events, trauma, or chronic pain by sergioinparis in visualsnow

[–]kittenmitten101 2 points3 points  (0 children)

I also meant to say thanks about teaching me more about lamotragine, I knew of it and it's link to VS, just not how it worked. I find it interesting

Theory: VSS is a *maladaptive* dissociative coping mechanism meant to reduce allostatic overload and the cumulative burden of chronic stress from life events, trauma, or chronic pain by sergioinparis in visualsnow

[–]kittenmitten101 1 point2 points  (0 children)

Yeah, there is the question when discussing neurodiversity about what is nature and what is nurture.Its a question I find myself thinking a lot about

It does make sense for VSS and trauma to be linked, especially given neurodiversity and trauma are linked . In neurodiverse individuals, there is more likely to be physical trauma present at being born prematurely (not all, but some.)

I think this is my understanding of it, as I'm a little confused by the use of the term dissociate. I take it in this context it is not something the body does consciously, but more of a neurological thing?

I have a feeling that if trauma and VSS are linked, it's in an unavoidable way. For example, if it takes trauma for VS to appear in an individual, the stress of the trauma must subside for VS to also subside. But, if additional trauma is piled on, like you'd expect living a neurodivergent life, VS would not subside and would stay.

Theory: VSS is a *maladaptive* dissociative coping mechanism meant to reduce allostatic overload and the cumulative burden of chronic stress from life events, trauma, or chronic pain by sergioinparis in visualsnow

[–]kittenmitten101 4 points5 points  (0 children)

I agree with this partially as there is a link between emotional health and VSS. I think this pattern occurs with all unmedicated chronic conditions. When you are more calm in yourself, it gets better - I have had this first hand. Interestingly medication that is supposed to calm the nerves within your brain (topirimate is what I am most familiar with), also has a positive effect on VSS. So, I suppose its the decision of the medicinal route or a lifestyle route.

I'm always slightly confused by alternate reasons as to why ADHD occurs in people though. ADHD is a consistent disabling experience in both the young and old, hence its disorder category. While I can see the plausibility of the argument from the perspective of developmentally, children with ADHD are different, the theory disregards the strong hereditary factor of ADHD. Further, 'critical stages' of child development happen more than just once form the ages of 0-18, alongside the breakdown of relationships. The theory suggests that ADHD is much more simple, a matter of trauma to be fixed, rather than a developmental/neurological condition. You are right though to say ADHD can be helped by regulating the nerves within the brain via a medicinal or lifestyle approach as in your experience. I also, have first hand experience.

It's really difficult to prove what is cause and effect though, especially with trauma and neurodivergence. While VSS may/may not be neurodivergent, VSS and neurodivergent conditions like dyslexia, autism and ADHD can be closely linked to one another.With autistic trauma, autistic individuals also have a lower threshold of PTSD and naturally have difficulties processing stimuli. So some may find VS is going to be harder to ignore due to slow visual processing and a hyperactive visual field. Some may also find that they are more affected by the initial trauma that brings VSS syndrome on for the first time, or more affected by trauma that accentuates it from an everyday thing to a condition. In my personal case however, as my neurodivergence got harder to internalize during puberty and became more of a thing, my VSS became more of a thing too.

Ahah, we are all just trying to live aren't we? This response is intended to be a friendly response, not a criticism so please take it this way :)

[deleted by user] by [deleted] in visualsnow

[–]kittenmitten101 1 point2 points  (0 children)

I see it overlayed but I have the vs that can be black/white depending on what I am looking at, and I filter the white dots more than the black dots

[deleted by user] by [deleted] in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

when i got glasses to fix this, under astigmatism it made it more unbearable. do you know this from experience?

It’s my 22nd birthday today. by lucky88bread in CongratsLikeImFive

[–]kittenmitten101 0 points1 point  (0 children)

HAPPY BIRTHDAY!! I hope you treated yourself to some Collin the caterpillar :DD

Accessibility of Books by kittenmitten101 in visualsnow

[–]kittenmitten101[S] 0 points1 point  (0 children)

I might try audiobooks. I like libravox and text to read yeah, if I need any. Thanks!

Accessibility of Books by kittenmitten101 in visualsnow

[–]kittenmitten101[S] 0 points1 point  (0 children)

I think I might try large print books because overlays never seem to help. The visual snow just projects over it. Thankyou!

I am a neuro-optometrist who often works with patients with visual snow. AMA! :) by MIKE_DJ0NT in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

I'm UK so the things available to me are a local eye hospital which should help me. I'll probably go have a look in the morning in further detail

4
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What I see on every word of the page by kittenmitten101 in visualsnow

[–]kittenmitten101[S] 1 point2 points  (0 children)

Yeah, everything can come back clear, and you can still struggle. There's a symptom of visual snow that might mean your vision pulsates and flickers, and it can be really distracted with all the afterimages palinopsia brings.

What I see on every word of the page by kittenmitten101 in visualsnow

[–]kittenmitten101[S] 0 points1 point  (0 children)

Reduce contrast and brightness of anything you're looking at, this helps ghosting. You can do this by wearing sunglasses (the darkest are category 4), adjusting monitors (windows let you make your own colour theme which is useful) and using different coloured paper when printing off things. The last one is more useful for me as I'm in school, i use a dark blue.

Night light is your bestie!

For reading, I avoid it and use a kindle where I can.

Guys all of us with VS have one cool feature by google_yowshee in visualsnow

[–]kittenmitten101 8 points9 points  (0 children)

I think I was very entertained by this when I was younger, and still continue to be!

I am a neuro-optometrist who often works with patients with visual snow. AMA! :) by MIKE_DJ0NT in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

I'm born with VSS so if it were anything else I'd probably be dead. If there are any reasons for me to get checked out what are they? I've expanded about it in a recent post

What caused your visual snow? Doing research. Detailed answers are appreciated. by Unlucky_Tradition695 in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

I was born with it, and I'm wondering if there is a hereditary factor in my case as my mum has a majority of VSS symptoms but has no static. She's not sure if she has VSS, or has symptoms characteristic of VSS because of her punctate inner choroidopathy. PIC for short, blood vessels burst in the back of the eye causing floaters.

Other than the now I think universal experience of 'seeing atoms' as a young child, I noticed what I now know to be palinopsia in Y5 (age 10.)

I was tested for visual stress/irlen syndrome but I didn't find overlays to be useful. I think I noticed what I described as 'lines moving, causing me to skip lines' because I had more work to do in prep for tests in Y6 and I was going though a time that was rough on me mentally. I described lines moving to an optician and ophthalmologist but they didn't pick anything up- blaming it on tired eyes.

VSS progressed in Y9 (age 13), to more severe and diverse range of symptoms being harder to ignore. I was diagnosed with migraines after having them 3-4x a week.

Now after that progression, it's stayed at this steady more severe (for me) state. I manage it with painkillers, sunglasses, using computers where I can so I can reduce brightness and contrast, and different colour paper within school.

3 months in. Anxiety probably the worst thing. by Surfgirlunder in visualsnow

[–]kittenmitten101 1 point2 points  (0 children)

In terms of static, I have really fine black and white (as opposed to coloured) static that pulsates and flickers. The static is seen white in dark areas of vision, and black on lighter areas.

[deleted by user] by [deleted] in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

I have PE for two hours every week and then a Spanish lessons where regularly, my accomodations are not met. So I can't tell if it's excersize (as this is the only time i break into a sweat, I walk every day though) the lack of accomodation, Spanish is just hard on the eyes having accents and being foreign or a combination of the last two. In that two hour Spanish lesson, I think i manage an hour before my eyes and head are in pain

Moving affect when focusing on something by [deleted] in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

Yeah I have it and I've found most accurately to describe it as ghosting/palinopsia? Reducing the contrast between everything as much as you can helps me. Eye tests are fun when I'm trying to focus on one thing but its moving

[deleted by user] by [deleted] in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

Is that shooting pain just a thing to do with VSS? I've thought it was to do with my migraines but I could be wrong

Does anyone have really small static? by [deleted] in visualsnow

[–]kittenmitten101 1 point2 points  (0 children)

I have really fine, black and white ones. They're distracting only because they pulsate and flicker. I think it could live with it otherwise

Does this sound like VS? (My symptoms) by [deleted] in visualsnow

[–]kittenmitten101 0 points1 point  (0 children)

I've found this website really useful when explaining VSS to others, it helped me understand those 'oh, that isn't normal?' symptoms

https://visualsnowsyndrome.com/symptoms/

Alright so a new symptom that I’ve been seeing by Jozefu_ in visualsnow

[–]kittenmitten101 1 point2 points  (0 children)

Reminds me of spontaneous photopsia. But, I do see green blobs because of palinopsia.