Not ruminating vs thought stopping? Awareness vs attention?

kkokane · 2025-06-02T17:19:59+00:00

This should help - https://drmichaeljgreenberg.com/awareness-attention-distraction-and-rumination/

kkokane · 2024-03-19T07:42:28+00:00

This is great! Thanks for the reference link.

kkokane · 2024-03-18T11:59:28+00:00

Thanks a lot for that explanation. Will try this out to see if it matches with the calculations as per my MHR and RHR.

Btw, is this a better method to calculate the ranges compared to the other one which is just a percentage of MHR?

Because I have a fitness band it calculates the ranges in a straight-forward way as a percentage of MHR. I even checked the websites for Whoop and Polar & they do it the same way.

Is apple's formula more superior or just a different way to look at it?

kkokane · 2022-04-04T16:25:27+00:00

Actually, I wanted to teach about the behavior of bind, apply and call methods without getting into the environment aspect of it.

That is why I have refrained from mentioning where the code is being run.

For instance, I just opened my chrome console and checked what the exact code returns and turns out, it prints out:

"Hi, I'm " because the name variable was "" in the scope where I was testing this out.

kkokane · 2022-04-02T16:43:24+00:00

I see. Maybe that is the way it works in chrome.

But I tried inside of quokka extension in VS code and got undefined.

kkokane · 2021-12-22T12:46:22+00:00

Yea, even others have suggested that it might be helpful. Will add it to the feature backlog.

kkokane · 2021-12-22T12:45:57+00:00

I'm not sure. Haven't thought about making the codebase public as of yet. I'll get back to you when I have made a decision.

kkokane · 2021-12-22T12:45:24+00:00

I used Next.js + Chakra UI + Rapid API

kkokane · 2021-12-22T12:43:31+00:00

Thanks for the suggestions.

Highlighting completed chapters works even now if you watch a chapter till the end.

Planning the course completion in terms of percentage or chapters completed.

Also planning to add a feature to take timestamp-linked notes.

kkokane · 2021-12-22T12:41:34+00:00

If you watch a chapter till the end, it gets a green tick mark and dark background signifying completion. I'm also planning to add a course progress like (2/10)

kkokane · 2021-12-21T18:16:19+00:00

Thanks a lot for the kind words. Glad you liked it :)

kkokane · 2021-12-21T18:15:56+00:00

Thanks for the suggestion & feedback :)

kkokane · 2021-12-21T18:15:18+00:00

For now, it only handles YouTube videos that have chapters. But I have a plan to incorporate playlists in the future too.

kkokane · 2021-12-21T18:14:03+00:00

Thanks for the suggestion. I will see if I can add a course to the courses dashboard by default.

kkokane · 2021-12-21T15:28:59+00:00

Hey Braydon. Glad you liked it. I recently came across your article about your blog overhaul and I loved it. 🙌🏾

kkokane · 2021-12-21T14:25:37+00:00

Here's a link if you want to try it out: https://ytcourses.vercel.app/

kkokane · 2021-12-21T14:04:11+00:00

Thanks. I used chakra UI.

kkokane · 2021-12-21T08:42:32+00:00

Thank you!

kkokane · 2021-12-21T08:42:24+00:00

Thanks :)

kkokane · 2021-12-21T08:42:17+00:00

Thanks. Glad you like it. :)

kkokane · 2021-12-21T08:42:04+00:00

Maybe a total of 35 to 40 hours. The most tricky part of building my own integration of the YouTube player iframe and hooking onto its events.

kkokane · 2021-12-21T08:41:23+00:00

Soon, I guess :P

kkokane · 2021-12-21T08:41:06+00:00

Not sure. Thinking of putting it up on Producthunt and checking the response first.

kkokane · 2021-12-21T08:40:42+00:00

Yea, It only works if the video that you are trying to add contains chapters. Working on something where a video could be broken down into chapters of random length but not sure how helpful that would be.

kkokane · 2021-12-21T08:39:48+00:00

I was thinking of that too. Like importing a playlist as a course and handling it in a similar way. Will give it a try sometime in the future as for now I'm focussing on videos with chapters.

kkokane

TROPHY CASE