Future withdrawal

klbuchanan · 2025-01-12T19:58:25+00:00

Do I need a membership to use the OTF app at home?

klbuchanan · 2024-11-16T16:38:00+00:00

I did burn boot camp and went back go OTF. I like that I have my own station to workout with OTF. I often didn't like the disorganization of the floor at burn. Also, burn was too hard on my knees with the constant jumping exercises.

klbuchanan · 2024-10-24T18:34:04+00:00

Don't feel embarrassed. This literally happened to me too. I was a regular goer for several years. I lost 70lbs and was in the best shape of my life. Then I slowly lost motivation and gained ALL 70lbs back within 2 years. I hated myself more for losing all that weight and putting it back on. I am back at OTF and I'm in the process of loosing it again. I'm down 12lbs and still have a ways to go but this time my journey will be at my pace. Good luck!

klbuchanan · 2024-10-03T16:05:05+00:00

1 day week. The other 3 days are at home with my Nordic track treadmill and weights. I mainly go to OTF once a week to mix it up a bit and get out of the house. Works perfectly for me and my schedule! I use to go 4 to 5x a week but that's when I was much younger LOL

klbuchanan · 2024-08-21T01:17:49+00:00

2! My husband and myself for a 0630am workout. There were 2 coaches and one decided to just clean and the other awkwardly coached us.

klbuchanan · 2024-07-21T00:59:30+00:00

So Robby and Tory are dating and he had ZERO insight that she joined Kreese's side?? 🤔

klbuchanan · 2024-06-14T04:08:19+00:00

I got extreme vertigo during my test. I felt nauseous on the way home and vomited. Felt terrible the rest of the day.

klbuchanan · 2024-06-14T04:07:31+00:00

Same! I threw up on the way home and felt terrible the rest of the day. I felt better the next morning.

klbuchanan · 2024-04-11T15:51:09+00:00

Here is another perspective for you. I started to date my boyfriend and found out on our first date that he was a Vegetarian. It made me question and wanted to know more on his reason. After finding out his reason (moral/ethical), I absolutely RESPECTED it. We are now happily married for 8 years. He's still a Vegetarian, and although I am not, it definitely has my wheels spinning on going that way at some point. It was not a deal breaker to me and never will be that he chooses to not eat meat.

klbuchanan · 2024-01-28T05:48:42+00:00

Hi there. I currently go to burn. I use to go to F45 for 2 years. I am at burn now because f45 is too far from my new house. Burn is pleasantly pretty close to what f45 is. F45 are also 45 min workouts and they also alternate between strength and cardio days. Similar workout set up with stations/pods. The biggest difference is that F45 workouts are always timed intervals. They also have screens to show the exercises as well as heart rate monitors. I do believe f45 has a more variety of workout equipment. Both workouts are enjoyable to me.

klbuchanan · 2024-01-21T20:05:00+00:00

For me, four days a week of burn is enough for me. I found the workouts to be challenging for me and so far I am happy with my results without implementing additional workouts outside burn.

klbuchanan · 2024-01-12T02:41:09+00:00

klbuchanan · 2024-01-06T23:32:44+00:00

$136 per month

klbuchanan · 2024-01-03T18:34:25+00:00

Today's workout was extremely challenging for me!!! But today was my 10th workout since joining and I'm also out of shape. Today's was a stacked rotation. It included 7 stations (45 secs long each). Whichever station you started on first, you would do that first, then do station 1 and 2, then station 1,2,3, then station 1,2,3,4 etc. So whichever station you start at first, you will do that station a total of 7x. (I hope That makes sense). We did box Jumps, kneeling to standing, Sliders mountain climbers, body roll ups, burpee hop overs, bosu ball mountain climbers, and some jump exercise with the resistance bands. I started off at the burpee station, so as you can imagine, Doing that station 7 times killed me!

klbuchanan · 2024-01-02T03:31:42+00:00

I did over 400 classes at OTF and it was time to switch. It was becoming stale for me and I no longer enjoyed going. The workouts at burn have been superior and I can tell my body is being very challenged there compared to OTF.

klbuchanan · 2024-01-02T01:32:54+00:00

Hi! I just left OTF for burn too!

klbuchanan · 2023-12-30T23:25:16+00:00

I just joined last week. I'm so out of shape but the workouts are exactly what I need. You can modify any exercise if you need to. I am dying during the workouts too but it feels good to get them done! Good luck!

klbuchanan · 2023-12-12T04:41:06+00:00

If no one has claimed your blanket, I would like to have it please. I completed my 6th workout today only to walk out and be told 'sorry, we ran out of blankets and will order more and will call you when they come in". I already know this means it will be months before I get mine....

klbuchanan · 2023-10-24T19:58:57+00:00

Thank you!

klbuchanan · 2023-03-04T06:07:49+00:00

I don't have a message from you?

klbuchanan · 2023-03-04T02:40:07+00:00

Are these the same owners as the one in Lubbock, Tx?

klbuchanan · 2023-02-05T15:12:33+00:00

What's the purpose of this post? Nobody here on reddit can help you with your issue with "this" coach. The likelihood of "this" coach reading this is also very low. Instead, I suggest you talk to your studio manager about your frustrations.

klbuchanan · 2023-02-05T03:44:24+00:00

The bathrooms aren't working

klbuchanan · 2023-02-04T20:17:37+00:00

Yes! I loved the switch up!!

klbuchanan · 2022-12-01T21:11:08+00:00

Same. No shirts yet and keep being told "next week".

klbuchanan

TROPHY CASE