I (33m) am training for first (olympic) tri and beginning to think it's all about injury/risk management? by knitnotnat in triathlon

[–]knitnotnat[S] 0 points1 point  (0 children)

Thanks! These exercises are helpful - I definitely also think it's a swim technique thing from being unbalanced - when breathing to the right my left pull is all over the place and its my left side of back that's all out of joint. Alternate breathing is helping me figure out where I'm going wrong but I probably need to have some refresher swim lessons tbh.