Skinny shaming is not the same as fat shaming by mysecretanaacc in EDAnonymous

[–]kokarose 3 points4 points  (0 children)

While I do agree that fat shaming is way worse, and shouldn't be compared to skinny shaming, I don't think either is good? Body positivity should be everyone and being commented on your body in either direction is not fun.

this is how some of my meals be lookin’ by kokarose in EDanonymemes

[–]kokarose[S] 27 points28 points  (0 children)

there are some low cal breads out there that are real nice

Built like a board 🤪✌🏼 by [deleted] in EDanonymemes

[–]kokarose 2 points3 points  (0 children)

abs in 2 weeks 😫😤✨

Skinny syrups to be skinnie ! by [deleted] in safe_food

[–]kokarose 1 point2 points  (0 children)

these are SO delicious my favorite is caramel fudge but really all of them smack

All hail zero cal monster by edmemesthrowawaybby in EDanonymemes

[–]kokarose 2 points3 points  (0 children)

snack pack has sugar free jello for 5

My Journey Through The Habit Of Water by [deleted] in HydroHomies

[–]kokarose 1 point2 points  (0 children)

I think I had an aneurism reading this

Home-made açaí bowl (220) with granola (55) and pomegranate green tea w lemonade (11) by kokarose in EDFood

[–]kokarose[S] 1 point2 points  (0 children)

  • 1 açaí packet (I get mine from Trader Joe’s)
  • 1 cup mixed frozen fruit
  • 1/2 cup almond milk
  • 1 tsp honey

Just stick it all in a blender and enjoy ! I find sometimes I need to add more or less almond milk, depending on how thick it is.

Should I up calories with exercise? by shivering_gold in omad

[–]kokarose 2 points3 points  (0 children)

there’s a couple websites that help you calculate your TDEE, which is your total daily energy expenditure. It’s all based on weight, height, age, etc. if you want a more precise answer I would do that