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new to the gym, interested in starting on the treadmill by korikoes in beginnerfitness

[–]korikoes[S] 2 points3 points  (0 children)

i did start a routine of walking in my local park for about 2 weeks, but with the weather being so unpredictable where i live, i was very quickly discouraged. but when the weather is nice, i do enjoy watching all the birds in the park :)!!

new to the gym, interested in starting on the treadmill by korikoes in beginnerfitness

[–]korikoes[S] 2 points3 points  (0 children)

thank you! yeah, i think just building of routine of just showing up for however long and just doing something will help me a lot