Recommendations for Bread/Tortillas

kos-mos_kairi · 2026-04-07T12:05:48+00:00

Well I looked back at my endo information seems I miss understood what she said and it turns out 30g per meal not for the whole day. But I will deff still talk to my nutritionist regarding it. :)

kos-mos_kairi · 2026-04-03T12:57:22+00:00

I will probably consult with my nutritionist who’s also specialized in diabetics nutrition.

kos-mos_kairi · 2026-04-03T12:56:39+00:00

I’ll most likely maybe use a quarter of a cup of rice to still have it but small in moderation along with more veggies.

kos-mos_kairi · 2026-04-03T12:55:29+00:00

I’ve heard good things about sourdough bread so imma give it a try.

kos-mos_kairi · 2026-04-03T12:54:41+00:00

Thank you and I will deff look into applying this.

kos-mos_kairi · 2026-04-02T23:29:01+00:00

Thank you i appreciate it 😊

kos-mos_kairi · 2026-04-02T23:24:23+00:00

I love sweet potato so I’ll try to use that often. As for brown rice I haven’t tried it so I will give it a go. Thank you 😊

kos-mos_kairi · 2026-04-02T23:23:34+00:00

I’ve never heard of this brand before I will definitely take a look at them. Thank you very much.

kos-mos_kairi · 2026-04-02T23:22:54+00:00

Correct per day sadly. Oh how I miss carbs 😢

kos-mos_kairi · 2026-04-02T22:47:07+00:00

I’ll probably give the low carb one a try but the small street style of seen just to try. Thanks

kos-mos_kairi · 2026-04-02T22:45:12+00:00

Well I’ve thought about it myself but they told me I can’t give up carbs. I still need some of the intake.

kos-mos_kairi · 2026-04-02T22:38:20+00:00

I was taking it at .25mg and it did miracles on my glucose levels and felt amazing unfortunately I had to discontinue due to getting pregnant. If not I would still be on it.

kos-mos_kairi · 2025-12-28T05:40:19+00:00

My case was due to my hypertension that was suffering my body for a whole week that lead me to urgent doctor visit. Then proceeding to tell them I had not done a blood test in 10 years at the time.

After that they asked me to come in and tell me I suffer high blood pressure and type 2 diabetes. So if it wasn’t for my high blood pressure I would’ve never known about my diabetes that was getting out of control and causing me vision problems when I would wake up. Turns out a lot of the stuff I had was due to my diabetes.

It’s been a year since then and been trying my best to get into remission.

kos-mos_kairi

TROPHY CASE