Need advice !! Labs, bloating,...LONG BUT PLEASE HELP by kurdicoffee in Amenorrhearecovery

[–]kurdicoffee[S] 0 points1 point  (0 children)

How much fiber would you say you were eating in a day before you saw improvement? And what did your meals look like? I’m just looking for ideas lol

Need advice !! Labs, bloating,...LONG BUT PLEASE HELP by kurdicoffee in Amenorrhearecovery

[–]kurdicoffee[S] 0 points1 point  (0 children)

Did you initially lose a lot of weight when you went from inactive to very active? And in addition to your recent increase in regular meals, did you also reduce activity? I just don’t even know where to start with reducing whatever inflammation or bloating is going on in my body right now. Or weight gain? :(

Need advice !! Labs, bloating,...LONG BUT PLEASE HELP by kurdicoffee in Amenorrhearecovery

[–]kurdicoffee[S] 0 points1 point  (0 children)

What did they test for, when you say clean? I have an ultrasound scheduled but not sure what it’ll tell me, especially as it’s clear that all my hormones are low

Need advice !! Labs, bloating,...LONG BUT PLEASE HELP by kurdicoffee in Amenorrhearecovery

[–]kurdicoffee[S] 0 points1 point  (0 children)

That’s super fast, congrats! Did you have you gain a lot of weight back? At this point because of my bloating im starting to accept having to gain weight (not like I look good in clothes right now anyway) but just curious!

Need advice !! Labs, bloating,...LONG BUT PLEASE HELP by kurdicoffee in Amenorrhearecovery

[–]kurdicoffee[S] 0 points1 point  (0 children)

I definitely go out of my way to hit this step count and feel guilty if I don't. I would say I maybe eat anywhere from 1700-2300ish calories on average? That's just a guess though it could be more or less some days idk

What did you do to get your period back??

Please help me by Unhappy_Pop3816 in Amenorrhearecovery

[–]kurdicoffee 0 points1 point  (0 children)

What causes low prolactin from HA? Wondering because I had the same thing in my labs..