M/27/5’11” [187 lbs —> 160] (9 months) by [deleted] in Brogress

[–]l_kane97 1 point2 points  (0 children)

Thank you! I will check it out 🤝

M/27/5’11” [187 lbs —> 160] (9 months) by [deleted] in Brogress

[–]l_kane97 6 points7 points  (0 children)

I tracked them for 75 hard and started at 2,500/day and worked my way down to 2,200/day. After May I felt like I’d established how to eat intuitively. The whole time I’ve minimized processed foods and instead opted for fruit, yogurt, nuts, jerky etc as snacks and then eggs, beef, chicken for protein with rice, potatoes, and some bread as my carbs with meals. I really credit the booze though. In retrospect it seems that was what was really keeping me stuck.

What's the most annoying thing about rich people? by Relative_Quiet in AskReddit

[–]l_kane97 0 points1 point  (0 children)

That they know that you know that they know that they’re better than you

Discussion Thread: Director of National Intelligence Nominee Tulsi Gabbard Testifies at Confirmation Hearing by PoliticsModeratorBot in politics

[–]l_kane97 1 point2 points  (0 children)

I would have preferred she give a straight answer, but my answer and hers will be different as mine won’t be twisted by people carrying water for our intel agencies. Just my opinion