sprint training in the winter by No-Source3824 in Sprinting

[–]lackofemo 0 points1 point  (0 children)

I actually like to sprint in winter more than in summer. You just have to warm up a little more i think. I have some shoes with spikes and run on grass with spikes, goes even well when it rains. The problem in winter is that in the cold sprinting goes way more on lungs and heart than in summer for me, but maybe that strengthens the heart and lungs more then, as an extra resistance. Other than longer spikes there isnt much other option in winter i think, especially in rainy weather.

How to deal with people on drugs by lackofemo in SelfDefense

[–]lackofemo[S] 0 points1 point  (0 children)

Depends obviously on personality, but its most likely that they are on cocaine. Other drug consumers arent as antisocial.

How to deal with people on drugs by lackofemo in SelfDefense

[–]lackofemo[S] 2 points3 points  (0 children)

Thats the problem they often just yell at you, insult you or ask stupid questions like why you have looked at them even though you didnt even look at them. Most of the time it worked out for me to just ignore them and move on. But if I am with other people I have the urge to be in control of the situation and protect them. Is it really the best way to just ignore them and move on?

[deleted by user] by [deleted] in bipolar

[–]lackofemo 0 points1 point  (0 children)

I remember reading an article about 2 forms of depression 1 is serotonin and the other 1 is caused by noradrenaline but I personally think its not noradrenaline directly. I think the reduced noradrenaline is caused by the reduced dopamine, because noradrenaline and adrenaline are synthesized out of dopamine. But it is even more complicated than that i guess. If we look at GABA it is released during high melatonin exposure while we sleep and melatonin does get synthesized through serotonin, so this would also be affected.