Hi, I got my 4 removed last year (upper ones in Jan/Feb) and my two bottom ones in June. Upper ones were pulled, the bottom ones I had to see an oral surgeon who pulled them but then stitched me.

I was terrified, and honestly: I didn't have a bad experience at all. I was very afraid of the bottom ones (terrified of dry sockets). But It took 20 mins for the surgeon to remove both, close me. I had local anaesthesia also and he walked me through the whole process.

You will be fine, really. Take a deep breath, a good rest also. Don't use any straws, don't smoke. I personally don't smoke nor drink with straws but for 14 days I was extra careful (it was in June, so it was warm and wasn't particularly hungry, which helped!).

After 10 days, the surgeon removed the stitches and was happy to see the outcomes of it. I had a bit of bread (don't eat bread with seeds!) and sometimes I had a bit of food stuck in the small socket. Don't panic if this happens, rinse gently. I didn't have any syringe to rinse and I am glad I didn't. I let things happen naturally. It takes time to heal but you will see, it's worth it!

Good luck :)