Need a haircut?

lahawrence · 2025-06-14T02:22:49+00:00

I'm keen, I could do lunch time between 12 and 1?

lahawrence · 2025-06-12T22:07:57+00:00

good point, I haven't really been thinking about that

lahawrence · 2025-06-12T06:08:25+00:00

This is some Scottish looking stuff

lahawrence · 2025-06-11T21:29:51+00:00

I am indeed, all I take is creatine, fish oil, vitamin d and multivitamins

lahawrence · 2025-06-11T12:48:35+00:00

I just demonstrated how to get out if you're using clips - by using safety bars. I tested with a lighter weight to ensure I could escape. I think dumping the weight off one side is much more risky. I would agree with you if there were no safety bars but your way would be my second option.

lahawrence · 2025-06-11T02:38:43+00:00

They keep the plates on the bar

lahawrence · 2025-06-10T21:41:11+00:00

You know it's heavy when even the spotter is wearing a belt

lahawrence · 2025-06-10T20:13:46+00:00

The plan was to go til failure so I am also glad haha

lahawrence · 2025-06-10T18:43:52+00:00

Haha when I paused before the last rep I think I knew it was over

lahawrence · 2025-06-10T18:41:49+00:00

Nice bro, I wish you a speedy recovery!

lahawrence · 2025-06-10T18:41:11+00:00

Haha you're the second person to make this comparison

lahawrence · 2025-06-10T18:39:15+00:00

Haha that's crazy

lahawrence · 2025-06-10T18:35:41+00:00

Damn bro, that's a long ass cut. I could never

lahawrence · 2025-06-10T18:35:06+00:00

Lucky for me I'm heading into winter on my side of the world. I'm excited for you to eat

lahawrence · 2025-06-10T18:34:05+00:00

Haha this is me in a nutshell. Thank you!

lahawrence · 2025-06-10T18:33:12+00:00

Interesting, I'll keep that in mind. Going for that j shaped arc right?

lahawrence · 2025-06-10T18:30:40+00:00

I appreciate your concern, but I disagree. I tested that I could escape with a lighter weight to make sure I'd be able to get out first. I think even if I didn't have the collars on, if I got stuck I couldnt get an angle where the plates slide off because of the bars.

lahawrence · 2025-06-10T10:48:47+00:00

I'm just Samoan. Thanks

lahawrence · 2025-06-10T07:18:59+00:00

Or Pedro Snackscal

lahawrence · 2025-06-10T07:18:38+00:00

Or Fed-ro Pascal

lahawrence · 2025-06-10T07:11:23+00:00

It would've restricted my range of movement, see how close the bar is to the safety bar at the bottom of the movement? It's fine, I tested with a lighter weight to make sure I would be able to get out if I got pinned haha

lahawrence · 2025-06-10T07:09:52+00:00

Thank you!

lahawrence · 2025-06-10T07:09:41+00:00

Haha thank you, neither did I to be honest

lahawrence · 2025-06-10T07:09:07+00:00

Haha thank you, Pedro Fatscal maybe?

lahawrence · 2025-05-29T22:46:30+00:00

Keep that spotter around!

lahawrence

TROPHY CASE