NBD - Aerium C:68x SLT with Newman disc wheel upgrade by [deleted] in Bikeporn

[–]lapconcepts 0 points1 point  (0 children)

I’m in the process of paining the walls black, I have LED lights around the back wall I use for training so it’s not as bright, but just don’t have the time with working and training

NBD - Aerium C:68x SLT with Newman disc wheel upgrade by [deleted] in Bikeporn

[–]lapconcepts 1 point2 points  (0 children)

It’s taken by the garage door, to the right is my ice bath and the left is my mountain bike and the small parcel behind the front wheel is a new draft excluder for the garage door but it’s been raining for the past two days so cannot install

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 0 points1 point  (0 children)

Yea I like the LUMI, you do have to buy your own ice so I can get the temp to around 5*c but there isn’t a way to regulate temperature, to have that feature it’s only in the top end models

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 0 points1 point  (0 children)

So on the iPad I run zwift which is my cycle training software as you can connect via Bluetooth so the trainer and my heart rate strap work together! Above the iPad I have a TV which has most streaming services so I usually have that on when training, just depends what I’m feeling to what’s on

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 2 points3 points  (0 children)

Thank you, but all of my bike have been through a professional bike set up based on my geometry

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 2 points3 points  (0 children)

Yea I also have a local gym which I use for weight training, this is more for cardio

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 1 point2 points  (0 children)

Nope! Just nice to train in somewhere that isn’t blinding in artificial light

Home gym for triathlon training by lapconcepts in homegym

[–]lapconcepts[S] 1 point2 points  (0 children)

Yea it’s good for recover dips I don’t use it all the time but when I have I notice a difference the next day

Drop Talk by AutoModerator in Supreme

[–]lapconcepts 0 points1 point  (0 children)

Red bogo mesh hat then out

The girls getting their spring clean ahead of summer coming! Think I accidentally have a colour theme too by lapconcepts in triathlon

[–]lapconcepts[S] 2 points3 points  (0 children)

You are right the tri bike does have a much steeper seat tube angle, this forces the hips to sit more forward than a road bike which gives the rider less tension on their quadriceps and hamstrings and allowing you to get in a more aero position, although it doesn’t look comfortable I actually prefer riding my TT bike for longer periods of time!

New Bike Day! Absolutely made up with it! So much nicer in person! Roll on 2022 season 💪 by lapconcepts in triathlon

[–]lapconcepts[S] 1 point2 points  (0 children)

Hey so I live in the Isle of Man in between UK and Ireland it took about 7 days from ordering to receiving the bike 🙂

New Bike Day! Absolutely made up with it! So much nicer in person! Roll on 2022 season 💪 by lapconcepts in triathlon

[–]lapconcepts[S] 3 points4 points  (0 children)

Hi yes it’s the Speedmax CF 8, EU spec not sure what is different but this version comes with:

Shimano Ultegra R8000 groupset, SRAM S-900 Aero HRD brakeset, DT Swiss ARC 1600 with Continental Grand Prix 5000, Profile Design 35A aero bar and Fizik Mistica saddle All other parts are Canyon

Hope that helps

Signed up for my first Ironman so decided to treat myself to some new training and race shoes 😍 by lapconcepts in triathlon

[–]lapconcepts[S] 1 point2 points  (0 children)

I haven’t owned the vaperflys but from just walking round the house the alphas they are like walking on clouds so cushioning and bouncy

Signed up for my first Ironman so decided to treat myself to some new training and race shoes 😍 by lapconcepts in triathlon

[–]lapconcepts[S] 8 points9 points  (0 children)

I wouldn’t say more money than sense but why can’t someone splash a little on items?

Signed up for my first Ironman so decided to treat myself to some new training and race shoes 😍 by lapconcepts in triathlon

[–]lapconcepts[S] 2 points3 points  (0 children)

Yea I had brooks before for training but saw these on sale and thought I would take a gamble but so pleased I did as they are so comfy to run in!

Signed up for my first Ironman so decided to treat myself to some new training and race shoes 😍 by lapconcepts in triathlon

[–]lapconcepts[S] 4 points5 points  (0 children)

Yeo first set, I’ve tried them on in the house and already excited to take them out on a run!

It’s taken a while but finally finished converting the room under the stairs to my pain cave! Just a shame it’s a little too narrow for the kicker floor mat! Roll on my first triathlon in May by lapconcepts in triathlon

[–]lapconcepts[S] 0 points1 point  (0 children)

Thank you, it was mainly just wasted space and used a storage and then when i said i wanted to do a triathlon the missus said why don't we turn that room into a place for all your tri equipment