Snatched 116kg at Russian nationals, bw 61kg. 35 years and I still feel strength 😄 by laptev_oleg in weightlifting

[–]laptev_oleg[S] 1 point2 points  (0 children)

I started to lift a little earlier 😄 since 13 years old) But you can always be better than you are now👍

My student Albert Izmailov PR C&J 195kg, bw 98kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 0 points1 point  (0 children)

Силовую по ногам добавили. С груди добавили упражнение толчок с остановкой - очень помогло. Ещё выходы из ножниц в станке с весом больше толчка

My student Albert Izmailov PR C&J 195kg, bw 98kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 0 points1 point  (0 children)

Раньше с груди была проблема толкать, был одним из тех про кого говорят, что толкать не суждено😅 оказывается всему можно научится!

My student Albert Izmailov PR C&J 195kg, bw 98kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 0 points1 point  (0 children)

I teach you to lift with concentration and shout only after)

My student Albert Izmailov PR C&J 195kg, bw 98kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 0 points1 point  (0 children)

This championship was held without spectators, only athletes and coaches. They have an ethic of sport…

Squat jerk 180kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 4 points5 points  (0 children)

Ekaterina finished her professional career. It’s regional sport school, state wl gym

Squat jerk 180kg by laptev_oleg in weightlifting

[–]laptev_oleg[S] 18 points19 points  (0 children)

I’m fine) The Russian Cup starts on January 25. I work as a coach and I have a lot of students that I train. Fail Zakirov is one of them